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Old 07-15-2012, 04:52 PM   #46
irishtwins1112
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Note to self:

Do not eat 2 brownies with buttercream frosting when you haven't had sugar for a month. I feel pukey and I should have stopped at one.

In other news.......I am at 15.6 lbs lost. I would really like to meet my 20 lb goal by August 4th. Me and the hubs are going to the beach by ourselves for the first time in about 3 years. I joined the ymca last Friday. They have childcare so I am planning to utilize that to exercise as much as possible.
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Old 07-18-2012, 01:55 PM   #47
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So I got food poisoning and was sick all day yesterday. Today I got back to exercising. I took the boys to the ymca today. I did 30 minutes on the arc trainer and 30 minutes walk/run on the treadmill(1.9 miles). My pace was 15:47! Hooray!
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Old 07-20-2012, 01:41 AM   #48
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Went to the gym today. Did a 2 mile walk/run in 32:52. That is a 16:26 pace!. Also did 30 minutes on the arc trainer.
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Old 07-20-2012, 07:54 AM   #49
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You are doing awesome! Keep it up!
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Old 07-20-2012, 02:45 PM   #50
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Thanks, Terapin!

I was trying to wait until tomorrow to weigh but I couldn't. I weighed in at 239.8. That is .8 lbs down from last week. Not a lot......but I will take it. I did 30 minutes on the elliptical, 10 minutes on the treadmill, and 20 minutes on the arc trainer today. According to the machines I burned about 540 calories
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Old 07-21-2012, 08:18 AM   #51
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Down to 239.6 today! So excited to be in the 230's. I need to do 2.5 miles today.
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Old 07-21-2012, 08:27 PM   #52
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Did my 2.5 miles in 43:17 which makes about 17:18 minutes per mile. I used a track close to my parents house so my mom could watch the babies.
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Old 07-25-2012, 06:15 AM   #53
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Had some issues with the car so I couldn't go to the gym Monday or Tuesday. Today I was planning to go but it looks like DS 15mo has a cold so I don't want to bring him to the nursery(he might get the other kids sick). Maybe I can do some cardio when the hubs gets home from work.....or maybe a walk in the stroller.
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Old 07-28-2012, 09:16 PM   #54
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Weighed in at 237.4 this morning That is 1.8 lbs down from last week!

Makes a total of 18.8 lbs.

Did a 4.4 mile walk on Saturday. I was supposed to do 5.5 but I waited too late in the day and got super hot. I don't really remember the time.
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Old 07-29-2012, 08:48 PM   #55
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Wow! 18# is a lot! Way to go!
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Old 08-02-2012, 06:26 PM   #56
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Quick update.
Tues. I did 30 minutes with a 17:07 pace. Wednesday I did 1 hr on the arc trainer (600+ calories burned). Today I did 2 miles with a 16:45 pace. Been really busy this week but staying on track.
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Old 08-06-2012, 03:01 PM   #57
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Weighed in 3 lbs up this past Saturday (Aug.4).

Today I did 50 minutes on the arc trainer. Saturday I did 3 miles with a 17:22 pace.
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Old 08-15-2012, 04:19 PM   #58
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So I have continued to add back carbs and had been maintaining 3 lbs up from my last weigh in (240.8) since my last entry. Today I was 2 lbs down. I have been working out at the gym about 6 days a week and trying to burn between 600 and 900 calories each visit. Hopefully this trend will continue. I have also come down to a 16:40 pace on my long run.
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Old 09-05-2012, 02:00 AM   #59
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Weighed in this past Saturday at 237.8. Over the past 6 weeks or so I have stayed about the same. I have been exercising a lot more but I have been having too many sweets. I currently have a cold so I am going to have to take off from exercising for a little while. I need to regain some focus so that I can lose more weight but it will have to wait until I am better.
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Old 11-17-2012, 08:01 AM   #60
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I miss reading your updates!
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