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Old 09-24-2008, 10:12 AM   #16
Earning My Ears
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I've just lost 11 pounds in the last 3 weeks so I'm hoping I don't put too much weight on while I'm in Orlando.

Just need to watch those pancakes and maple syrup and I'll be ok !
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Old 09-24-2008, 02:51 PM   #17
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Originally Posted by Lavendergirl View Post
I've just lost 11 pounds in the last 3 weeks so I'm hoping I don't put too much weight on while I'm in Orlando.

Just need to watch those pancakes and maple syrup and I'll be ok !

Way to go! And have fun at WDW!
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Old 09-02-2009, 11:50 PM   #18
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Originally Posted by greeneeyes View Post
Went to their site and worked it out using their Nutritional info, it comes out to 1 point!

1/2 cup is the serving and it only has 72 calories, .5 gm of fat and 18 carbs and 0 fiber. Its non dairy, Fat Free, Cholesterol Free, Lactose Free & Gluten Free to boot!
Dole whips are dairy-free?! really!?!
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Old 09-04-2009, 04:04 PM   #19
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Great thread, I have lost 25+ pounds in the last 6 months. But my plan is to eat light breakfast, salad type meal for lunch, and eat what I want for dinner! I am going to try and get up early a couple of days each week and workout, hoping that my weight will not balloon while on vacation for 12 days! Great advice on the dole whips, and I am feeling sick about the ice cream cookies though!

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Old 05-11-2010, 10:33 PM   #20
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Thanks for the info!!!
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Old 06-15-2010, 03:12 PM   #21
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Originally Posted by Chris McPherson View Post
I didn't realized so many Disney Fans were so concerned about their weight!
We were just there and I can tell you many are not!
"Remember when the music came from wooden boxes strung with silver wire..."

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Old 12-18-2010, 02:54 AM   #22
Earning My Ears
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I was here for having some help but not helping you dear because i am also so poor in cooking. sorry!!
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Old 12-28-2010, 11:18 PM   #23
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Originally Posted by Mrs. Charming View Post
Dole whips are dairy-free?! really!?!
I don't think so but they are lactose free...here is the ingredient list.

Water*, Sugar, Dextrose, Pineapple Juice Concentrate, Coconut Oil**, Stabilizers (Cellulose, Xanthan Gum, Locust Bean, Karaya Gum, Pectin), Maltodextrin, Silicon Dioxide (Anticaking), Corn Syrup Solids, Citric Acid, Sodium Caseinate (A Milk Derivative), Artificial Flavor, Potassium & Sodium Phosphate, Mono & Diglycerides, Artificial Color (Yellow 5 & 6), Soy Lecithin.

*This ingredient statement was written with water added according to the recommended preparation instructions. Product is sold without water.

**Adds a trivial amount of fat (Needed for Fat Free claim)

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Old 04-07-2011, 12:29 PM   #24
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I am just obeying my one rule and That is..
Bread, Past and rice are those things which i have left to be slim..
And i am quite successful with it.
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Old 08-23-2011, 12:54 AM   #25
Earning My Ears
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Hello Friends,...
How are you all? Thanks for your nutritional sharing friends,.... Friends Did you tell me any nutritional supplement or dish to whom i can gain my weight or muscles. Please help me friends.
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