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Old 01-16-2010, 02:34 PM   #1
corinnak
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QOTD Archive for monthly WISH Away the Pounds thread (The Biggest Loser Challenges)

This is a record of the Questions of the Day from the 2010 Biggest Loser Challenges It will assist coaches in not duplicating questions and members who may have missed a few questions!

The current Month's questions will be in this first window and be archived below at the conclusion of each month.

Fall Challenge,
November:

11/1 Monday QOTD: What is your favorite holiday? What is your favorite food during that holiday? Any plans to change menu or recipes for that holiday in the future to make it healthier?

11/2 Tuesday QOTD:What's your favorite tv show?

11/3 Wednesday QOTD:If Disney were going to close its doors, what would be the last attraction you would want to visit/ride and what would be your last meal at Disney?

11/4 Thursday QOTD: What is your favorite cookbook/ cooking magazine?

11/5 Friday QOTD: Think about where you were at the start of your journey and where you are now. List at least one positive thing that you have accomplished. This can be about anything--really think about how your life has changed. I know everyone has at least one thing, because I can think of at least one thing for everyone!

11/6 Saturday QOTD: How did you find the DIS and other than the BL thread, where else do you "hang out" on the dis? Are you members of any other internet boards too? Have you ever done a trip report and if you have you could share the link.

11/7 Sunday QOTD: Question of the Day: If there could be a 5th Disney World Park what theme would you like to see? Would it be a fully extreme park or a combination like the other parks are now?

11/8 Monday QOTD: What is your favorite way to get yourself back on track?

11/9 Tuesday QOTD: Name your 5 favorite condiments. Condiments are fun and add a lot of flavor without many calories (well maybe mayo and stuff can be overdone). Can be coffee syrups, jellies, barbecue sauce etc. Spices don't count as they are totally safe.

11/10 Wednesday QOTD: What is your favorite Disney-inspired quote?

11/11 Thursday QOTD: Share your favorite lines from a song that speak TO you or ABOUT you.

11/12 Friday QOTD: If you were presented with a blank check, that had to be used on you or your household, no holds barred, what would you do with it?

11/13 Saturday QOTD: Is there something in your past that affected your weight/health NOW that you would like to do-over?

11/14 Sunday QOTD: What is your favorite part about Thanksgiving? Do you have any special traditions?

11/15 Monday QOTD: Mondays are hard! What is one thing you have to look forward to this week?

11/16 Tuesday QOTD: What do you do for an instant mood enhancer, that's not food/exercise related, when you've got the blahs?

11/17 Wednesday QOTD: Think back through your weight loss journey, what have you learned about yourself along the way?

11/18 Thursday QOTD: What are you going to eat today?

11/19 Friday QOTD: With the busy holiday season upon us, what is one of the easiest things you can do to help you stay on track with the healthy lifestyle?

11/20 Saturday QOTD: What is your favorite Thanksgiving food or foods? Or if you don't celebrate t-day, your favorite holiday food from any holiday?

Mini Challenges:

11/19 Friday Mini-Challenge: Drink 8 8 oz. glasses (or more) of water today. As always, 1 8 oz. of coffee or tea counts.

11/20 Saturday and Sunday 11/21 Mini-Challenge: Spend 10 minutes planning out what you will be eating on Thanksgiving. If you aren't entirely sure what the options are that day, try to find out, but only spend 10 minutes doing so. Then, when you have finished, or sometime later in the weekend, take 10 minutes to do something other than eating just for yourself. Holidays can be stressful, and it's important that we take care of ourselves at this busy time of the year.
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Last edited by ohMom; 09-26-2013 at 10:32 AM.
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