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Old 04-29-2013, 04:10 AM   #1
donac
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The Vanilla Rooibus was heavenly
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WISH Away The Pounds ~ Marvelous May ~ All are WELCOME!

Marvelous May here we come!


Welcome to WISH Away the Pounds--Marvelous May 2013 edition!



Please read the complete instructions in post 2, and then let me know if you have any questions.

The philosophy behind our new challenge: small achievable goals. One month at a time, one week at a time, one day at a time, one bite at a time.

Results will be posted as a % lost (pounds) towards monthly goal.




Thanks to Rose&Mike for creating our new challenge format which was a great success in January!




Weigh in Days--Weight Loss

PM Weight to donac

May 1 (starting weight AND pounds lost goal for month; ex 145, goal 5 pounds)
May 10
May 17
May 24
May 31 (last chance)




Weight Loss Goals:

10%, orange
25% bright pink
50% purple
75% turquoise
90% red--FINISH STRONG!
100%WISH green




Weigh in Days--Maintainers:

May 1 (pm starting weight, maintain range, and goal for the month; 145, range 141-149, goal 4 weeks)
May 10
May 17
May 24
May 31 (last chance)




Maintainer Goals

25% bright pink
50% purple
75% turquoise
100%WISH green
__________________
Dona July 1980 with DH family Nov 1984 Last trip before kids Aug 1988 Poly 10th AnnvAug 1992 Port Orleans Other trips I can't nameAug 2002 POFQ, FW, AS sp with Sean and the girls Aug 2003 FW Our 25th Annv Trip Aug 2005 Camping with the Knotts Aug 2006 Twin Sister Trip Aug 2008 30 Anniv/grad Trip 2009 POFQ just us 2012 Grand Gathering with Sedlaks

Last edited by donac; 04-30-2013 at 03:52 AM.
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Old 04-29-2013, 04:16 AM   #2
donac
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Heigh ho - Heigh ho - It's off to lose weight I go...
 
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Welcome to Marvelous MAy WISH Away the Pounds-- May 2013 Edition

Losers and Maintainers welcome!



Quick overview:

Weigh in days
PM Weight to donac

May 1 (starting weight AND pounds lost goal for month; ex 145, goal 5 pounds)
May 10
May 17
May 24
May 31 (last chance)


Pm weights to donac


Coaches for May

May 1 - 9 Lisa0711 and bigsis1970 (Michelle)
May 10 - 16
May 17 - 24
May 24 - 31 Dona




Future Hosts:

May donac (Dona)
June Flossbolna (Magdalene)
July SPACE FOR RENT
August araes2102 (Amanda)





How the challenge works:

This is the new and improved challenge that replaces the BL challenges. Like the show has evolved, so have our challenges and this format takes the best of that long standing tradition and makes it even better!

The goal of the new challenge is to meet your weight loss/maintain goals on a monthly basis. Results will be posted as percentages toward goal and your color will change as you approach your goal, similar to the exercise thread on the WISH boards. It is the hope that this new format will encourage some great discussions about weight loss, maintaining, diet, exercise and healthy living!


It is up to the hostess each month as to whether she wants to have coaches/Question of the day, mini-challenges, etc. It is her month, so she can choose to handle it how she wants.

Heres how the new challenge will work. It is going to be a monthly individual challenge. Each month is a new start. You are competing against yourself to meet your goals for the month. No one will know your actual weight (unless you share it) except the hostess for the month. NO GOAL IS TOO SMALL.

Let me repeat: NO GOAL IS TOO SMALL. A loss is a loss is a loss. Your color will change based on your % lost toward goal.

On May 1st you will pm donac (hostess for May ) your starting weight AND your goal for the month. On Friday May 10, May 17, May 24 and May 31 you can pm donac an updated weight. On Monday nights the thread will be updated with percentage toward goal.


Here is an example of what the stats will look like.


Updated January 7, 2013

Minnie Mouse 25.00 %
Daisy Duck 12.00 %
Goofy 0.00 %
Donald Duck 33.33 %
Mickey Mouse 40.00 %





Weight Loss Goals:

10%, orange
25% bright pink
50% purple
75% turquoise
90% red--ALMOST THERE!
100%WISH green


In this case Goofy, put on a few pounds, but that will be reported as 0%. We are not going to call people out, but just report positive moves towards your goal!

Minnie Mouse had a starting weight of 110 with a goal of 4 pounds. At her weigh in she reported a weight of 109 with a percentage loss of 25%.

Your color will change based on your % loss. If you gain, your percentage will decrease, and your color will change, but no one will know your weight except the hostess. Only your % loss toward goal will be reported. Negative percentages will not be reported


Participants (other than the hostess) will not know your pound lost goal or actual weight unless you choose to share it with them.


Maintainers will set a goal for the month of number of weeks they would like to stay in maintain range (+/- 4 pounds).

They will weigh in on the first day of the month and then on each of the weekends. Their results will be reported as percentages along with their goal.

For example:

Pluto 1/4 25%.

Pluto has a goal of maintaining all four weeks. He put on 1 pound at the first weigh in, but is in his maintain range.




Maintainer Goals

25% bright pink
50% purple
75% turquoise
100%WISH green




It really is pretty simple. Remember, no one will see your weight or pound loss goal except the hostess unless you choose to share it.


Percentage loss will be updated once a week. If you miss sending in your weight over the weekend, no big deal, just send an update the following weekend. Please understand that this is a volunteer job and the hostess will only be updating once a week.


Hopefully I have answered all of your questions.

Good luck! I look forward to seeing everyone meet their healthy living goals!
__________________
Dona July 1980 with DH family Nov 1984 Last trip before kids Aug 1988 Poly 10th AnnvAug 1992 Port Orleans Other trips I can't nameAug 2002 POFQ, FW, AS sp with Sean and the girls Aug 2003 FW Our 25th Annv Trip Aug 2005 Camping with the Knotts Aug 2006 Twin Sister Trip Aug 2008 30 Anniv/grad Trip 2009 POFQ just us 2012 Grand Gathering with Sedlaks

Last edited by donac; 04-30-2013 at 03:56 AM.
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Old 04-29-2013, 04:18 AM   #3
donac
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The Vanilla Rooibus was heavenly
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Losers for May

50sjayne
aamomma
araes2102
Aw Phooey
BernardandMissBianca
bigis1970
camnhan
canadakath
DisFam95
dizzyr
donac
DoomBuggieDrive
Eliza32
freesia
iheartjuppy
Imhall2000
Lindaland
lisa0711
LittleMissMickey
Melissahac99
njcarita
ohMom
penguin1102
pix13dust
Plutobaby
Rose&Mike
Sunnyday3
The Mystery Machine


Maintainers
jillbur
[COLOR="rgb(72, 209, 204)"]myweegirls[/COLOR]
__________________
Dona July 1980 with DH family Nov 1984 Last trip before kids Aug 1988 Poly 10th AnnvAug 1992 Port Orleans Other trips I can't nameAug 2002 POFQ, FW, AS sp with Sean and the girls Aug 2003 FW Our 25th Annv Trip Aug 2005 Camping with the Knotts Aug 2006 Twin Sister Trip Aug 2008 30 Anniv/grad Trip 2009 POFQ just us 2012 Grand Gathering with Sedlaks

Last edited by donac; 05-28-2013 at 07:55 PM.
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Old 04-29-2013, 10:10 AM   #4
pjlla
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I'm in!!!! I'll grab a moving buddy and be here bright and early on May 1st! THanks for hosting Dona!!.......P
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Old 05-15-2013, 06:04 PM   #5
50sjayne
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Guess I can coach

Quote:
Originally Posted by donac View Post
Welcome to Marvelous MAy WISH Away the Pounds-- May 2013 Edition

Losers and Maintainers welcome!



Quick overview:

Weigh in days
PM Weight to donac

May 1 (starting weight AND pounds lost goal for month; ex 145, goal 5 pounds)
May 10
May 17
May 24
May 31 (last chance)


Pm weights to donac


Coaches for May

May 1 - 9 Lisa0711 and bigsis1970 (Michelle)
May 10 - 16
May 17 - 24 50sjayne (Susan)
May 24 - 31 Dona




Future Hosts:

May donac (Dona)
June Flossbolna (Magdalene)
July SPACE FOR RENT
August araes2102 (Amanda)





How the challenge works:

This is the new and improved challenge that replaces the BL challenges. Like the show has evolved, so have our challenges and this format takes the best of that long standing tradition and makes it even better!

The goal of the new challenge is to meet your weight loss/maintain goals on a monthly basis. Results will be posted as percentages toward goal and your color will change as you approach your goal, similar to the exercise thread on the WISH boards. It is the hope that this new format will encourage some great discussions about weight loss, maintaining, diet, exercise and healthy living!


It is up to the hostess each month as to whether she wants to have coaches/Question of the day, mini-challenges, etc. It is her month, so she can choose to handle it how she wants.

Heres how the new challenge will work. It is going to be a monthly individual challenge. Each month is a new start. You are competing against yourself to meet your goals for the month. No one will know your actual weight (unless you share it) except the hostess for the month. NO GOAL IS TOO SMALL.

Let me repeat: NO GOAL IS TOO SMALL. A loss is a loss is a loss. Your color will change based on your % lost toward goal.

On May 1st you will pm donac (hostess for May ) your starting weight AND your goal for the month. On Friday May 10, May 17, May 24 and May 31 you can pm donac an updated weight. On Monday nights the thread will be updated with percentage toward goal.


Here is an example of what the stats will look like.


Updated January 7, 2013

Minnie Mouse 25.00 %
Daisy Duck 12.00 %
Goofy 0.00 %
Donald Duck 33.33 %
Mickey Mouse 40.00 %





Weight Loss Goals:

10%, orange
25% bright pink
50% purple
75% turquoise
90% red--ALMOST THERE!
100%WISH green


In this case Goofy, put on a few pounds, but that will be reported as 0%. We are not going to call people out, but just report positive moves towards your goal!

Minnie Mouse had a starting weight of 110 with a goal of 4 pounds. At her weigh in she reported a weight of 109 with a percentage loss of 25%.

Your color will change based on your % loss. If you gain, your percentage will decrease, and your color will change, but no one will know your weight except the hostess. Only your % loss toward goal will be reported. Negative percentages will not be reported


Participants (other than the hostess) will not know your pound lost goal or actual weight unless you choose to share it with them.


Maintainers will set a goal for the month of number of weeks they would like to stay in maintain range (+/- 4 pounds).

They will weigh in on the first day of the month and then on each of the weekends. Their results will be reported as percentages along with their goal.

For example:

Pluto 1/4 25%.

Pluto has a goal of maintaining all four weeks. He put on 1 pound at the first weigh in, but is in his maintain range.




Maintainer Goals

25% bright pink
50% purple
75% turquoise
100%WISH green




It really is pretty simple. Remember, no one will see your weight or pound loss goal except the hostess unless you choose to share it.


Percentage loss will be updated once a week. If you miss sending in your weight over the weekend, no big deal, just send an update the following weekend. Please understand that this is a volunteer job and the hostess will only be updating once a week.


Hopefully I have answered all of your questions.

Good luck! I look forward to seeing everyone meet their healthy living goals!
Guess I can coach next week if you want me.
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Old 05-15-2013, 07:18 PM   #6
pjlla
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Location: South Central NH
Posts: 9,629

Evening all! Done with my workout and have a bit of free time before we leave the Y, so I am here to say HI and then waste some time on Pinterest.

I did a "fat burner" walking workout on the TM tonight. It wasn't too unbearablably boring and next time I will definitely bump up the pace a bit more.

I came up with a new recipe while on the TM tonight. I'm going to go jot down my ideas while they are fresh. I'll share the recipe after I have a chance to try it...provided that it isn't a total disaster! I'll give you a hint....it includes sundried tomatoes...mmmmmmm!

TTY tomorrow! ............P
__________________




WDW 12/1974, WDW 03/1983, WDW 05/1992 (with DH on HONEYMOON ), WDW 01/2002 (first family trip to WDW), WDW 01/2004 (2nd family trip), DL and DCA 07/2005 (first family trip to DL!), WDW 06/2007... DD gets to go without us! WDW & Discovery Cove 04/2008 (First stay at Pop ), WDW 01/10 DD goes without us AGAIN! , WDW 05/10 Mother/Son trip WDW 05/11 Mother/Daughter trip !! WDW 05/13 Mother/Daughter trip #2 celebrating GRADUATION!
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Old 05-15-2013, 09:01 PM   #7
jillbur
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I just wanted to pop on and say "hey!" I am all caught up reading all the replies but do not have time to quote and respond right now. I've had a couple busy days with the DSs. DS10 had his field trip to Pittsburgh today to go to Heinz Field and the Gateway Clipper (boat ride). He got home at 4:30 and we had a 5k at 7:00. Note to self~pay attention to the kids school schedule & do not sign up for a 5k on the same day as a field trip. He was pretty tired before we even started. But, it was a fun race to benefit 2 local animal rescues and runners were encouraged to bring your dogs...so we brought ours. Charley (Australian Cattle Dog) was actually pretty well behaved and had a fun time. We did a lot more walking than running, but we were out there & it was a beautiful night. The running bug hit me tonight, so I'll be back out there using my Jeff Galloway app and signing up for more 5k's

Okay, I'm going to get going. I was chosen to chaperone DS6's field trip tomorrow to a safari type park where they can feed the tamer animals (camels, etc) from a wagon and also to a local park/playground. It should be fun...and probably exhausting!! I'll check back in tomorrow.

Jill
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Old 05-16-2013, 03:39 AM   #8
donac
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Good Thursday morning everyone. I went to type this and I couldn't remember if it was Wed or Thurs. I am glad it is Thursday because for me that means only one more day of work for this week.

Question of the Day

Pamela is getting ready for her trip to DW with her daughter. We should give her some suggestions about things to do. What is the one thing you always do on a trip to DW?


We always eat at Pinnochio restaurant and make sure that we get a seat at the window to watch the boats leave the IASW dock. But the rule is you have to wave at all the boats as they pass by.

We have always done this. When we came back from one trip a mom at my dsw2's day care said to us that it was so nice for us to wave at her and her daughter while they were on the boat. We never knew she was there we just waved at the boat.

Have a happy and healthy day.
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Dona July 1980 with DH family Nov 1984 Last trip before kids Aug 1988 Poly 10th AnnvAug 1992 Port Orleans Other trips I can't nameAug 2002 POFQ, FW, AS sp with Sean and the girls Aug 2003 FW Our 25th Annv Trip Aug 2005 Camping with the Knotts Aug 2006 Twin Sister Trip Aug 2008 30 Anniv/grad Trip 2009 POFQ just us 2012 Grand Gathering with Sedlaks
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Old 04-29-2013, 10:22 AM   #9
penguin1102
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I'm in. Can't wait until May 1st. Hopefully it will be a successful month. Thanks for leading us this month Dona!
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Old 04-29-2013, 01:24 PM   #10
Eliza32
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Yippee, I'm in again, and I'm happy to take coaching reponsibility for 17th - 24th if no-one else desperately wants those dates?????
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Old 04-29-2013, 01:42 PM   #11
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I'm in! Back as a maintainer after a really good April that was nonetheless fraught with stress about my goal weight. A silly three pounds! I've let go of the mental hangup on keeping a goal that worked for me ten years and two kids ago and, after a great conversation with a WW leader, moved my goal up three pounds today. I mean, if I'm still tracking, still on program, and running *half marathons,* I must be doing something right, right? So I'm a maintainer in May at my new goal weight. Still talking myself down from feeling like that's a cop-out, even though my rational self knows this was the right call.

That was a very long way of saying I'm totally in for May!

XO
Liz

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Old 04-29-2013, 05:30 PM   #12
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I'm in and need a swift kick in the butt to get moving in the right direction.

Lots of changes going on here, some good, some not bad but rough. DH might be getting a new job! It's good and the money might be amazing, and it's in CT but it's on the other side of the state. We are trying to decide if we should move. I won't sell this house but we are looking at splitting the driving distance so we would each have a 45 minute commute, that way the kids can stay at their schools.
We've also started a full blown renovation of the this house. Great timing huh?!?

And I've decided to do the Glass Slipper Challenge for the Princess 1/2. A 10K and the 1/2. DH is all on board with it. Me? I'm a nervous wreck. But I think I can do it, I feel more confident in it, than doing a 1/2 and a full.

Anyway, enough rambling.
I need to be held accountable. I need to start losing weight again, because running at this weight, sucks!
Oh and we have a race in 3 weeks. All uphill.
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Old 04-29-2013, 08:01 PM   #13
camnhan
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I'm back in....we leave for Disney on may 1 so I may have to weigh in tomorrow
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Old 04-30-2013, 05:40 AM   #14
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yeah i am in............. last month actually surpassed my goal........ so i think will make a moderate one for this month............... slow and steady and all that...right???
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before 1988 didn't keep track- must have been over 20 times to disney- went every year with family

Here we go again!!!!
starting weight
Jan 1 2013 194.8lbs Height 5'9" BMI 28.8

Jan 1 2014 187.4 BMI 27.7Goal 150[/COLOR][/FONT]
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Old 04-30-2013, 05:50 AM   #15
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I'm in! April was horrible!!! It was the only month in a year that I gained weight . Back on track!
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