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Don't be discouraged--because you are doing great things for your body by eating right and exercising!!! Keep doing this and the losses will come!! Could you be near that time of month? I know that always caused a bump up in the scales for me, but it's usually followed by a nice "whoosh"...

Ooops, I hit reply too soon! Meant to add that it sounds like everyone has a good plan for getting through the weekend! That's the main thing--recognizing that you need a plan and then putting it into place! That makes it much easier to stay OP when you are out of your ordinary routine...

I agree! Weekends can be much harder because you're out of your everyday routine. I love the way you put it Renee--it really can be a weakend!! This weekend is going to be a little tough for me, but I have a plan. DD & I are going to attend an orientation at the college she will be...

Way to go!!!! :cool1: :cool1: You're doing great!!! :Pinkbounc :Pinkbounc

WOOOO HOOOOOO!!!! :banana: :banana: :banana: :banana: Tara-- you look absolutely amazing!!!! You are looking so slim & beautiful!! You are one hot mama!!!! :Pinkbounc :Pinkbounc I'm sooo proud of you!! All that hard work has had such a nice pay off!!!! :Pinkbounc :Pinkbounc...

Hi Weight Watchers! :wave: I've been meaning to check in on this thread and now seems like a good time, since I'm down 2 lbs this week. :goodvibes Is anyone here doing WW on their own or online? I have been attending meetings and I like the accountability & information I get from that...

I weighed in early this week, because we're going out of town for a couple of days and fluid gain always gets me when I'm traveling. :rolleyes: I'm happy to report that I lost 2 lbs., so that puts me at 2/5! I'm hoping to earn the green next week, so that will help me stay on track while I'm...

I'm going to chime in with the other posters, who have all given you great advice. Although it seems like you will lose more quickly if you eat less, your body sees this as starvation mode and responds by holding on to every ounce it can. By adding calories, you may see those pounds melt...

WOOO HOOOO!!!! Those pounds are just melting away!!!! I'm so proud of you!!!! :banana: :banana: :banana: :banana: :banana: :banana: :banana: :banana: :banana: You are so right about this being an endurance race. It's the little changes we make over time that really mount up into...

What a nice compliment! And the timing was just perfect. I'll bet it just made your day. :sunny: I know you can lose that pesky 5 pounds--after all, you've proven that you're a loser!! And you've got a great incentive with your soon-to-be teenager's birthday coming up! Good luck! :)

Lots of :grouphug: ,prayers & :wizard: :wizard: :wizard: coming your way. With all the positive vibes from all of us WISH'ers, you're sure to be on the mend soon!

I stayed the same this week, so I'm 0/5 still. Hoping to post better numbers next time.

Hi Melissa :wave2: I've recently come back to WISH after being gone for several months. Life does have a way of interfering with our best laid plans! :bounce: :Pinkbounc Welcome Back!!!! :Pinkbounc :bounce:

Great picture, Molli! The smile on your face lights up the day, in spite of the rain and cold! You did great! :bounce: :bounce:

Both of those sound yummy--I'll have to try them. I like the chocolate eclairs (3 pts) and the sundae cups. I've heard people talk about the chocolate muffins but I've never been able to find them.

Hi Seaspray :wave2: I have to weigh in on the side of percentages,too. My DH can lose by just cutting out bread and potatoes! It takes a lot more than that for me! :rolleyes: On the other hand, the guys just love to win. So maybe you are being smart by letting him "win" at losing! ;)...

What a great quote!! I'm going to use it as my inspiration for this coming week. I've had such a problem this week keeping away from office goodies. Next week I'll tell myself, if I eat that cookie I'm depriving myself. Thanks for sharing! :flower:

Hi, Tracey! :wave2: I agree with Becka, the first step is finding the plan that is right for you. IMO that is the key to losing weight and keeping it off. Another key is to take baby steps. Start with changes that you can live with and go from there. There is a great thread here that...

TARA ROCKS!!!!!!! I KNEW that beautiful new clippie wouldn't be long in coming!!! All your hard work has paid off in beautiful silver! :cool1: :cool1: :banana: :banana: :cool1: :cool1: Now, you just keep on blazing that trail into the 160's & beyond (or is that below? :teeth: ) I'm...

My new favorite quick chocolate fix: jello sugar free pudding cups made with Splenda. They weigh in at 60 cal., 1.5 grams of fat and 1 gram of fiber, so they are 1 point!!!!! And very yummy!