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  1. Kachina

    February Exercise Challenge--One day at a time, One workout at a time!

    Final tally for me is 600/600. :banana: Had a couple days where I was sick, but I made them up.
  2. Kachina

    February Exercise Challenge--One day at a time, One workout at a time!

    Update for the week : 450/600 :)
  3. Kachina

    Memorable Wedding Favours

    As favors, we had wedding cake shaped cookies iced in our colors and with our names and wedding date on them. Since a lot of guests were traveling in from out of town, we also made up some gift bags with all sorts of goodies in them. Maps, meet-ups, things to do, snacks, sunscreen, etc.
  4. Kachina

    February Exercise Challenge--One day at a time, One workout at a time!

    300/600 30 minutes on the treadmill.
  5. Kachina

    WISH Away the Pounds *~*Fabulous February Challenge*~* Everyone Welcome <3

    Willpower gave out when it came to the turtle brownies. :lmao: I was cutting them with a heart shaped cutter, and I was sticking a chunk off the outside of the cutter into my face before I realized what I was doing. Went ahead and ate a brownie because by then, what's the point, right? While...
  6. Kachina

    February Exercise Challenge--One day at a time, One workout at a time!

    270/600 30 minutes on the treadmill.
  7. Kachina

    WISH Away the Pounds *~*Fabulous February Challenge*~* Everyone Welcome <3

    I guess I'd be in the first group. I'm a social hermit, so no one is going to notice but hubby and I. No biggie though, I'm okay with that. I'm doing this for me anyways. Pulled out my old jeans that are a size smaller than the ones I currently wear, and was happy to notice that I can...
  8. Kachina

    February Exercise Challenge--One day at a time, One workout at a time!

    240/600 30 minutes on the treadmill.
  9. Kachina

    February Exercise Challenge--One day at a time, One workout at a time!

    180/600 30 minutes on the treadmill
  10. Kachina

    WISH Away the Pounds *~*Fabulous February Challenge*~* Everyone Welcome <3

    Glad you've been inspired to step outside your comfort zone. I bet you'll be pleasantly surprised at how nice those folks are. Let us know how it went! ~*~*~*~*~*~*~*~*~ Can't believe I lost 7 pounds this week. I'm so proud of me. Just hope I can stick it out. I always see...
  11. Kachina

    WISH Away the Pounds *~*Fabulous February Challenge*~* Everyone Welcome <3

    Favorite ways to reduce stress are meditation and reiki. I don't really have much of a stressful life anymore, but when I start feeling stressed, those are my go-to's. Spending a few minutes watching and interacting with the farm animals helps, too.
  12. Kachina

    February Exercise Challenge--One day at a time, One workout at a time!

    150/600 30 minutes on the treadmill.
  13. Kachina

    WISH Away the Pounds *~*Fabulous February Challenge*~* Everyone Welcome <3

    :rotfl2: I do need a flamethrower, now that you mention it! A heat gun is just a souped up hairdryer. Burns about 1500 watts and gets much hotter. Meditation is great. Start with small increments of time, and work up as you can. Even if it's just for a few minutes. Find a place where...
  14. Kachina

    WISH Away the Pounds *~*Fabulous February Challenge*~* Everyone Welcome <3

    Couple real nice guys came out and got the main line thawed for me with a heat gun. Melted the crap out of our radon mitigation system plastic, though. :headache: Guess what hubby is buying for me today while he's in town? A heat gun. LOL I want to have one on hand, just in case, for...
  15. Kachina

    February Exercise Challenge--One day at a time, One workout at a time!

    120/600 30 minutes on the treadmill.
  16. Kachina

    WISH Away the Pounds *~*Fabulous February Challenge*~* Everyone Welcome <3

    Regarding the QOTD - Portion control has been relatively easy for me. A giant pile of veggies, and a little meat. I don't do starchy, carb-y stuff so that place is taken by more veggies. Typically roasted in a healthy oil, of course. Not starting out to be a good day here. Low temp was...
  17. Kachina

    February Exercise Challenge--One day at a time, One workout at a time!

    90/600 for me. :flower: Just doing some walking. It's not much, but at least I'm moving.
  18. Kachina

    WISH Away the Pounds *~*Fabulous February Challenge*~* Everyone Welcome <3

    Hi Magdalene, nice to meet you. I'm Shadera. :wave2: Color me GREEN with envy. You live in the most amazing country in the world, IMO. I spent 6 years there as a kid (before the wall came down) - Darmstadt & Hanau, and then came back as an adult and lived another year in Bremen. Hubs has...
  19. Kachina

    Dis Breast Cancer Survivors Part IV - GAGWTA

    Thankfully, everything is working great. There was a lot of concern in the beginning about whether he'd end up with some serious edema, which caused some crazy anxiety attacks for me because he makes his living working with his hands. (Nuclear pharmacist) Thank you for your kind words. It...




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