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Keep in mind this is a cold water lake because it is so deep. Which is why it is also so beautiful because algae needs warmer water to survive. The water temperature near the surface generally cools to 40 to 50oF (4.5 to 10oC) during February and March and warms to 65 to 70oF (18 to 21oC)...

Actually I was disappointed. It is very expensive. $24.95 for adults, $19.95 for 12- 17 year olds, and $14.95 for 7-11 year olds. The best thing it has is the Rain-forest which is contained within a 90-foot diameter glass dome. If you are there on the weekend and you don't get there early it...

TrendWest just opened in West Yellowstone if they don't have openings directly in the park.

A 1# loss this week. As bad as this week has been I'll take it. I am surprised it isn't a gain. Won't be able to make it to the gym today because of work but I am going bowling tonight with the kids. At least that is something right! :thumbsup2 I am not loosing site of the goal. I trying to...

:sad2: Grrr!!!!! Having a really bad weekend. Bad choices all around. Afraid to get on the scale tomorrow AM. On Sat. my DH kept giving me a guilty feeling if I left him to get some time at the gym. I could tell he wanted attention so I didn't go. I should have thou cause it only got worse from...

Write down an exercise plan for the week -- put the times on your calendar, treat it like a scheduled appointment. Share your plan with your buddy or on the weekly thread if you don't have a buddy -- max 5 pts Ok- here is the plan Sunday - 30 min Treadmill- 30 min. Swimming Monday -...

Way to go everybody and a big Way To Go to my buddy Mudnuri :banana:

I have a blessing book that I write in. I try to daily write at least one thing that I am thankful for that day and one thing that I am praying about. It is neat to go back and see how things worked out and it keeps me focused on the positive instead of the negative.

Too early to report on today but yesterday- B - Hard boiled egg & banana w/coffee S- Cliff Bar L- Veggie Sandwhich ( Dark Rye, mustard, lettuce, tomato, onion, avacado, cucumber, black olives, sprouts, jack cheese ) S- Yogurt D- Chicken Soup

I don't have time to be on the computer this AM but I wanted to report in. I am down 3.5 lbs!!!!!!!!! :banana: :banana:

Hey all- checking in :flower3: I did pretty good food wise and I got to the gym too! :yay: I worked out on the treadmill for 45 min. and then did a couple of laps in the pool with my daughter. It felt good!! :woohoo: I am anxious to see what the scale will read on Tues. AM.

OH Man The Cheesecake Factory is my FAVORITE restaurant. I just love, love, love their FARFALLE WITH CHICKEN AND ROASTED GARLIC :love: . You did real good if you made it out of there. ::yes:: And their portion sizes are just huge. When we go there I usually ask for an extra plate and either my...

Ok- here is a veggie idea to try if you haven't had one before--- Spaghetti Squash!!!! Here is some info on them and they are very easy to fix. Cut them in half scrape out the seeds and bake them face down on a cookie sheet on 375 for about 45 min. Cool and then use a fork to scrape out the...

On these cold days an easy way to get in those veggies and fight the mindless snacking is to keep a pot of soup on the stove. They are generally low to zero points for those using Weight Watchers and a comfort food to boot for that snacking feeling.:thumbsup2 Since soup is water based and high...

The one I do is very easy--- There are fancier, and just as easy recipes on the web but this one is a little more low cal because I do not use cream. This is a Santa Fe type of soup. In a two quart sauce pan saute onion in a little olive oil. Open a can of pumpkin and pour it in. Open a can...

:cheer2: Way to go Foxtiregrrl :thumbsup2 I am bummed. I wanted to get to the gym yesterday and today but life got in the way both days. I couldn't get people to let me be. :mad: They kept needing things that HAD to be done right of way. Grrrrr !!! I would exercise before work but... my job...

QOTD Well- One thing that was new for me that I did just for me on our WDW trip over Christmas week was to order some groceries to be delivered to our unit ahead of time. It was so nice to walk into our unit with groceries already stocked and waiting so we could start right in with enjoying our...

Your so sweet Brandy :hug: I just think of Dori like she says "Just keep swimming " :laughing: Question of the Day I don't remember one single "ah-ha" moment but I guess one signal bad memory is one when I went to pick my middle son up from the bus stop and he said the other kids...

My buddy, Brandy, and I have been in touch. She is awesome!!! Anyone who can get through college with kids gets a big high five from me :worship: I am looking forward to getting to know her more as we go through this journey together. I am unclear on when our weigh in is suppose to be. Do we...

Hello everyone Well I am officially back to work after winter break tomorrow (I am a school bus driver). We had a 4 hour meeting today (:crazy2: and all the last day off errands to run. In someways being back to work is good because it puts routine back in my day. My resolves for this...