The DIS Discussion Forums - DISboards.com

The DIS Discussion Forums - DISboards.com (http://www.disboards.com/index.php)
-   Creative DISigns (http://www.disboards.com/forumdisplay.php?f=105)
-   -   DDA Weight Loss Progress Thread (http://www.disboards.com/showthread.php?t=991827)

julia & nicks mom 01-03-2006 02:12 PM

DDA Weight Loss Progress Thread
 
MY GOAL: To lose 40 pounds

MY PLAN:
Exercise:Ten minutes of exercise daily - with three increased workouts a week
Diet: to follow the diabetic diet

PROGRESS:
1/1/06: 40 pounds to go
1/3/06: 38.5 pounds to go
1/8/06: 35.5 pounds to go
1/16/06: 34.5 pounds to go
1/16/06: 32.5 pounds to go
This thread is for us to update our weekly progress - please post any discussion and comments on the regular weight loss thread - we want this to be somewhere that we can each quickly check in on how we are doing.

my3princes 01-03-2006 02:29 PM

My Goal: lose 25 lbs

My Plan:
Exercise: a minimum of 10 minutes per day
Diet: Low Carb

Progress:
1/1/06: 154 lbs.
1/8/06: 148 lbs. down 6 lbs. :banana:
1/15/06: 147 lbs. only 1 lb this week.
3/14/06: 157 lbs. I have really messed up and gained 10 lbs. :sad:
4/5/06: 150 lbs. Back on track and feeling good.
4/10/06: 148 lbs. :cool1:

Princess Nancy 01-03-2006 02:35 PM

MY GOAL: To lose 30 pounds

MY PLAN:
Exercise:30 minutes of exercise 5 days a week
Diet: eliminate most whites

PROGRESS:
1/1/06: 30 pounds to go
3/6/06: 26 pounds to go LOST 4!
4/25/06:25 pounds to go LOST 5! (I think I am on a real plan now and have some good support and a real exercise plan!!)
5/1/06 23 pounds to go LOST 7. Gained muscle, clothes fit better. On South Beach, it isn't easy.
5/14/07 LOST 10! What a great Mother's day!! :)

Blueeyes101817 01-03-2006 03:40 PM

Well, with everything going on this summer in combination with being a tad bit lazy, i needed a new start.

A couple coworkers and i decided to do a weightloss incentive thing together..We measured and weighed ourselves on 8/25...We will do so again on 9/25 and at the end of every month. The deal is if we stay the same, or lose the weight/inches, its good, but if we gain, 10 dollars goes into the pot..At the end, the person that loses the most, gets the money..

This is what im starting at..

157 lbs (not happy with this at all!)
Waist-29.5 inches
Arms-11 inches
Legs-23.2 inches
Hips-42.9 inches
chest-35.4 inches

My Mini goal is to get down to 150 by Nov 12 (when i leave for teh cruise)
Ideally, id love to be down to 140 again..
I am drinking at least 64oz of water a day as well as exercising...now i just need to stay motivated :blush:

Glynis 01-03-2006 04:01 PM

MY GOAL:

To lose 50 pounds

MY PLAN:

Exercise at least 10 minutes per day (gradually increasing to 30 per day)
Eating low carb, and cut out sugar.

MY PROGRESS:

1/3/06 - 169 pounds
1/10/06 - 168.2 pounds
1/17/06 - 165.0 pounds
1/24/06 - 161.2 pounds (Down 60 pounds since surgery!!!)
2/1/06 - 161.0 pounds (bad week! PMS, etc!)
2/7/06 - 159.2 pounds
2/15/06 - 157.0 pounds
2/23/06 - 154.2 pounds
3/1/06 - 148.8 pounds
3/23/06 - 147.6 pounds
4/4/06 - 144.8 pounds (and this while eating at Mom's!!!)
4/12/06 - 143.6 pounds
4/18/06 - 141.8 pounds
4/26/06 - 140.2 pounds
5/3/06 - 139.4 pounds
5/9/06 - 137.6 pounds
5/16/06 - 135.2 pounds
5/30/06 - 132.2 pounds
6/8/06 - 134.4 pounds (DL trip. Oh well, I'll get it off again)
6/30/06 - 130.0 pounds (I totally can't believe I'm 10 pounds from my goal)
8/08/06 - 127.8 pounds
8/30/06 - 125.8 pounds
9/13/06 - 124.8 pounds

ksoehrlein 01-03-2006 05:34 PM

My NEW and IMPROVED Goal: (The National Body Challenge didn't like my original goal) BMI of 19.0; healthier eating habits; increased muscle tone, strength and endurance; better-fitting (or loose!) clothes.

My Plan: Modified version of low-carb, similar to South Beach based on the gestational diabetes diet. And exercise, exercise, exercise! DD is my perpetual "kick in the rear" -- I can loan her out to anyone else who needs a 5yo running buddy...

My Progress: Getting closer: BMI = 19.9 (down from 21.3).

ellenbenny 01-03-2006 05:42 PM

My Goal:
Lose 15 lbs

My Plan:
Exercise: a minimum of 10 minutes per day, and at least 20 minutes at least 3 days a week ETA: I have now decided to follow the marathon training plan provided by Karebear1 as my exercise plan.

Diet: Weight Watchers Flexpoints

Progress:
1/3/06: 160 lbs
1/9/06: 155 lbs
1/16/06: 154 lbs
1/23/06: 153 lbs
1/31/06: 152 lbs
2/7/06: 151 lbs
2/13/06: 149.5 lbs
2/21/06: 149 lbs
2/28/06: 147.5 lbs
3/7/06: 146 lbs
3/14/06: 147 lbs
3/21/06: 146 lbs
3/28/06: 147 lbs
4/4/06: 145.5 lbs
4/25/06: 149 lbs (after vacation, time to get back on track)

__________________

karebear1 01-03-2006 05:48 PM

My goal-

PART I- to lose 25 lbs.
bring blood glucose levels under control

My Plan: Follow the Diabetic Diet
Start walking program
Drink water

My Progress:

Day 1- so far so good!

1/3/06: 0/25lbs.
1/4/06 1/25

lmartin2711 01-03-2006 06:12 PM

MY GOAL: Lose 45 lbs

MY NEW PLAN: Walk 1 mile on the treadmill Monday, Wednesday, Friday ....with incline at 5 and speed at 3
[COLOR=Red]1/20 I haven't joined weight watchers yet but my mom and I are weighing in at my house every Thursday at 5:30pm. I have been a little slack with the treadmill this week since DH has been out of town.

MY PROGRESS:
1/12 lost 2 lbs
1/19 lost 1/2 lb
2/2 lost 1.5lbs
.......fell off the wagon but now I am back!!!!
4/19....223
4/27....220.....lost 3 lbs yeah Me :cheer2:

Lynn

MinnieMouseMom 01-03-2006 06:15 PM

My ultimate goal: Lose 85 pounds
My intermediate goal: Lose 20 pounds

My progress:

Tammi67 01-03-2006 06:23 PM

You guys are going to be so trim for our meet!

tmfranlk 01-03-2006 08:33 PM

MY GOAL: To reach 145lbs

MY PLAN:
Exercise:Minimum 10 minutes of exercise daily - in addition to my walk to and from work
Diet: to follow a healthy, balanced diet

PROGRESS:
1/1/06: 216lbs - 71lbs to go
1/4/06: 214lbs - 69lbs to go
1/11/06: 211lbs - 66lbs to go
1/18/06: 210lbs - 65lbs to go

mgkkgdm 01-04-2006 08:43 PM

I love the DIS
 
I love the DIS

karebear1 01-04-2006 08:54 PM

Quote:

Originally Posted by mgkkgdm
I love the DIS

And the DIS loves you! :lovestruc

tink2020 01-05-2006 07:13 AM

My Short-Term Goal: -12 pounds by 06/04/06

My Long-Term Goal:
-30 pounds (should be enough if it's toned.... will have to update as goal gets closer) ... and keeping it off! Mostly just fitting into all my good clothes! :rotfl2: A few sizes to go for that..... :blush:


My progress:


02/07/06: -3/30 pounds
03/27/06: -7/30 pounds


All times are GMT -5. The time now is 05:24 PM.

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.

Copyright 1997-2014, Werner Technologies, LLC. All Rights Reserved.