Official Wine and Dine 2016 thread

Just checked out of French Quarter. Look what is popping up around World Showcase...eek!
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Question for you if you don't mind.....we're staying at French Quarter for the W&D and I just got letter about the closure of the food court or a restaurant or something. We've never stayed at FQ so I can't really determine if this closure is a big deal or not? Was the restaurant already closed now when you recently stayed there? And was there still somewhere to eat for B, L and D? Or is it something that would make you want to stay elsewhere? TIA for any info you can share! :)
 
Question for you if you don't mind.....we're staying at French Quarter for the W&D and I just got letter about the closure of the food court or a restaurant or something. We've never stayed at FQ so I can't really determine if this closure is a big deal or not? Was the restaurant already closed now when you recently stayed there? And was there still somewhere to eat for B, L and D? Or is it something that would make you want to stay elsewhere? TIA for any info you can share! :)
Yes it was closed - the doors were open when we walked by yesterday and it looks like they completely gutted it!

They moved counter service operations to the Scat Cat bar area and another small area off of the lobby. We ate breakfast there this morning and yesterday morning - I do believe they have lunch and dinner options as well. You can also walk over to Riverside!

French Quarter really is a great resort, definitely my favorite moderate. I hope you like it there!
 
missed running this weekend due to shin splints. Both legs at once after that 8 miles last weekend. Felt fine after but both hit me immediately on the Tuesday run. Been resting, but its frustrating sitting and trying to figure out how to get back on track
 
missed running this weekend due to shin splints. Both legs at once after that 8 miles last weekend. Felt fine after but both hit me immediately on the Tuesday run. Been resting, but its frustrating sitting and trying to figure out how to get back on track

Just started? New shoes? Minimalist shoes?

What's the drop on your shoes currently?

Reason I ask - I used a 0-2mm drop shoe for a while. About 2-4 months in, I started developing shin splints. A rD buddy asked me the same and I transitioned to an 8mm drop shoe. No more shin splints.

-Brian
 
I have been training for almost a year now, injury free. I got sized and tested for shoes about 4 months ago, which I love. I am a severe over-pronator.. especially on my right foot because that ankle was torn up and doesnt have the flexibility. Where it hits on the outside and slides to level I blister a little around the big toe area. Recently I switched to 2 pairs of socks, which was incredible for the blisters. However, I think this may have been part of the shin problems. As far as drop on the shoes, thats a foreign term to me completely. Here are my shoes: http://www.roadrunnersports.com/rrs...072a0-4eed-480c-af2b-edcbb9d92a91&sc=C6X1A110




Just started? New shoes? Minimalist shoes?

What's the drop on your shoes currently?

Reason I ask - I used a 0-2mm drop shoe for a while. About 2-4 months in, I started developing shin splints. A rD buddy asked me the same and I transitioned to an 8mm drop shoe. No more shin splints.

-Brian
 
It says 10mm drop... but that might as well be in spanish for me lol

Just started? New shoes? Minimalist shoes?

What's the drop on your shoes currently?

Reason I ask - I used a 0-2mm drop shoe for a while. About 2-4 months in, I started developing shin splints. A rD buddy asked me the same and I transitioned to an 8mm drop shoe. No more shin splints.

-Brian
 
I have been training for almost a year now, injury free. I got sized and tested for shoes about 4 months ago, which I love. I am a severe over-pronator.. especially on my right foot because that ankle was torn up and doesnt have the flexibility. Where it hits on the outside and slides to level I blister a little around the big toe area. Recently I switched to 2 pairs of socks, which was incredible for the blisters. However, I think this may have been part of the shin problems. As far as drop on the shoes, thats a foreign term to me completely. Here are my shoes: http://www.roadrunnersports.com/rrs...072a0-4eed-480c-af2b-edcbb9d92a91&sc=C6X1A110

The Nimbus isn't much of a stability shoe, if that was what you were going for. They are so soft in the midsole, as well as the inserts, the stiff heel counter doesn't do much. (I have a pair of the Nimbus 17, and my racing flats hold my ankle better than those things. Comfy, yes, but too much so.)

That may or may not be the reason for the issues, though.

I agree with Ariel484. After 150 miles, I'm not sure why it would come up now. Best advice is to find a rehab routine to strengthen your ankles, calves, and your hips.

https://runnersconnect.net/running-injury-prevention/shin-splint-exercises/
 
thanks for the thoughts. My thought was my feet, from having 2 pair of socks, didnt have the flexibility that I was used to having and I was running differently. These pains literally hit me at the very first strides on the maintenance run. They went away thru the run but when I got home they started with shooting pains. I havent tried running since.
 
missed running this weekend due to shin splints. Both legs at once after that 8 miles last weekend. Felt fine after but both hit me immediately on the Tuesday run. Been resting, but its frustrating sitting and trying to figure out how to get back on track
My right leg flares up with a shin splint on & off, seems to happen whenever I have my laces too tight and it presses into the top of my foot, so how you you mention the 2 socks thing could be the reason, too much pressure on the top of your foot. I have Zensah calf sleeves I wear after I run to help it and then use Arnicare on it a few times a day along with stretches. Hope you get it feeling better soon.
 
just so you guys know... to a fairly inexperienced runner... you guys seem like the smartest people that ever walked the earth lol
 
I hope so! They were really good fireworks, though I haven't seen the new version.
The new show is less fireworks, more lasers, projections lights and other elements. I enjoyed it more than I expected (I LOVE fireworks and was pretty bummed to hear there wouldn't be many), though - very cool experience!

I have been training for almost a year now, injury free. I got sized and tested for shoes about 4 months ago, which I love. I am a severe over-pronator.. especially on my right foot because that ankle was torn up and doesnt have the flexibility. Where it hits on the outside and slides to level I blister a little around the big toe area. Recently I switched to 2 pairs of socks, which was incredible for the blisters. However, I think this may have been part of the shin problems. As far as drop on the shoes, thats a foreign term to me completely. Here are my shoes: http://www.roadrunnersports.com/rrs...072a0-4eed-480c-af2b-edcbb9d92a91&sc=C6X1A110

Caveat: I really know nothing about shin splints beyond what I've seen others report. But I do know that Asics Nimbus is not a shoe for severe over-pronation at all: it's a neutral shoe with a ton of cushion that typically best suits folks with neutral pronation or over-supination. And shin splints can be an overuse injury, seemingly coming out of nowhere. So it's quite possible the shoes haven't been giving you the support you need and after 150 miles you're starting to feel that. Might be worth checking at your running store to see what the shoe fitters think.
 
boy that is not encouraging. What do you guys recommend for a severe over-pronator that requires a wide shoe?


The new show is less fireworks, more lasers, projections lights and other elements. I enjoyed it more than I expected (I LOVE fireworks and was pretty bummed to hear there wouldn't be many), though - very cool experience!



Caveat: I really know nothing about shin splints beyond what I've seen others report. But I do know that Asics Nimbus is not a shoe for severe over-pronation at all: it's a neutral shoe with a ton of cushion that typically best suits folks with neutral pronation or over-supination. And shin splints can be an overuse injury, seemingly coming out of nowhere. So it's quite possible the shoes haven't been giving you the support you need and after 150 miles you're starting to feel that. Might be worth checking at your running store to see what the shoe fitters think.
 
boy that is not encouraging. What do you guys recommend for a severe over-pronator that requires a wide shoe?
Really, the best thing to do is to go to a running specialty store and get fitted - they can show you a variety of options and help you through the process of finding the one that best suits your needs. Every runner is different, hence the multitude of shoe options out there!
 
Unfortunately... thats how I ended up with these shoes! lol


Really, the best thing to do is to go to a running specialty store and get fitted - they can show you a variety of options and help you through the process of finding the one that best suits your needs. Every runner is different, hence the multitude of shoe options out there!
 
Unfortunately... thats how I ended up with these shoes! lol

Yeah, it can depend on the store. Sometimes, they really don't know what they're talking about. However, there are resources you can use. Head over to runningwarehouse.com and browse a little. You'll see that they provide a lot of information about each shoe, such as how much stability support it has, what the heel-toe offset is (you'll want to stick to 8mm-10mm since you've been in 10mm so far). If you've got a smart phone, take it with you and have it ready to check on the stats of the shoes they have, or that are recommended for you. You may find the shoe they are pushing is not what you need or want.

Also, on the left hand side is a 'Shoe Finder' guide that lets you choose some categories (such as pronation control), and it will sort the shoes for you. it's a great resource.

Here's a couple questions though: How tight are you tying your shoes? And how loud are your feet landing when you run?
 
I have been training for almost a year now, injury free. I got sized and tested for shoes about 4 months ago, which I love. I am a severe over-pronator.. especially on my right foot because that ankle was torn up and doesnt have the flexibility. Where it hits on the outside and slides to level I blister a little around the big toe area. Recently I switched to 2 pairs of socks, which was incredible for the blisters. However, I think this may have been part of the shin problems. As far as drop on the shoes, thats a foreign term to me completely. Here are my shoes: http://www.roadrunnersports.com/rrs...072a0-4eed-480c-af2b-edcbb9d92a91&sc=C6X1A110

Road Runner has their shoes divided on the wall between neutral, over and under or whatever the terms are :) I'm neutral so that's the only one's I look at. But if you know you are an over-pronator I would only look at the one's in that section on the wall or on their site. I also know that not all fit experts are the same, my chiropractor uses the same Road Runner and suggested who to use. Go in with the shoes you have an, explain what you were told and what has happened. They should still have your test on file, at least that's my understanding. My store is great to work with, I've returned a ton of socks.

As for the socks, not sure if it's the issues, but I have a huge problem with seams and my little toes, so I started wearing my socks inside out because then the seams don't rub my toes. Found Wigwam socks at Target, one of their one off let's sell these for a few months, and they don't have seams! They are the only brand I've found that don't have seams. Generally people understand why when I tell them I wear my socks inside out, but I have gotten some weird looks. You do need to be careful of the type of socks you choose to wear inside out, I've found the ones that have more cushion, or what I call, loose thread nubs, when worn inside out will cause odd rubbing or movement of your foot, think of how your bare foot moves on the carpet, so I stay away from something with too much of that or too long of a pile, to steal from carpets again.

You might give this a shot and see if it helps along with a different pair of shoes.

ETA - I have a couple pairs of Coolmesh II socks, they are dual layer, like a sock inside a sock, but aren't thick, to help prevent blisters. These might be a better route than 2 pairs of socks. I still wear these inside out :)
 
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