MARCHing like Mulan - Exercise Challenge

hmack · Mar 5, 2015

short lunch break workout of running a mile and then doing 'legs' for a bit and two brisk walks (one because I left my ipod in the women's locker room, so I had to walk back across campus and get it)

44 minutes

210/1000

DisneyBelle99 · Mar 5, 2015

Goodness! All this snow and therapy distracted me! Forgot to join in for March! Please put me down for 900 minutes this month.

So far 2 hours of pool therapy, and more exercising at home for a total of 150/900. Thanks!

Tasha228 · Mar 5, 2015

205/1000

hmack · Mar 6, 2015

All I have to say this morning is "WHOA!" You guys like to keep my busy. Yesterday we got 1 new recruit, 12 people reported in and we had 6 color changes!

AND as a team we are officially TRUE BLUE as we are over 10% of our united goal!!!

Congratulations this morning to our newest Bluers:
lisah0711
whitney250
mrs ar
pollyannamom
and disneybelle99

Congratulations also to our first member of Outstanding Orange:
zim!

Have a great day everyone. I hope you enjoy your day, and you go that extra mile in someway today.

Figment1990 · Mar 6, 2015

Love/hate mornin exercising. Hate getting out of bed early, love being done and invigorated for the day.

35 min run today and 30 min upper body strength yesterday.

155/1260

Trith · Mar 6, 2015

Thanks for the congrats lovelies!

Had a twelve hour shift yesterday so was pretty sedentary. Tried to make up for it today:

15 mins skipping, 35 elliptical, 45 lifting.

300/1200

GrandAdmiralStrife · Mar 6, 2015

135/1500. Been a real tough week, just too damn cold for me to do my usual hour of walking at work (I work overnights and its been downright frigid, 22 last night)

MRS AR · Mar 6, 2015

Adding minutes
Wednesday 40 min running
Thursday 20 min run
45 min elliptical
Friday 20 min run (it was a freezing, to me, 28 degrees and I couldn't last outside any longer)

270/1200. Stay warm and safe everyone.

dizzyr · Mar 6, 2015

hmack said:
"wow" we've got some folks who are really starting this month off Strong (with a big "S") dizzyr and SarahDisney I'm looking at you two specifically.

Channel your inner Hercules and go that extra mile, we're all headed in the right direction!

Thanks! I knew I needed to kick off the month strong because we are about to go into spring break............

dizzyr · Mar 6, 2015

Started slowing down which I knew would happen. The next two weeks are spring break here and I’ll be off my schedule so I’ll really have to make an effort to get the exercise in.

270/1395

hmack · Mar 6, 2015

so what do you do when just as you start the treadmill, you go to adjust your bra strap and the little piece of plastic that connects the cup and the strap snaps in 2 - totally unfixable? well. you tuck the strap into the back of your shorts so it doesn't fly around and you hold the cup in place with your hand - switching off every tenth of a mile for 2.25 miles.

and a short walk

32 minutes

242/1000

PSUTraveler · Mar 6, 2015

hmack said:
so what do you do when just as you start the treadmill, you go to adjust your bra strap and the little piece of plastic that connects the cup and the strap snaps in 2 - totally unfixable? well. you tuck the strap into the back of your shorts so it doesn't fly around and you hold the cup in place with your hand - switching off every tenth of a mile for 2.25 miles.

Love it! I had one morning where I had no clean sports bras and needed to run... So I toughed it out without! (Not recommended).

50 minutes elliptical yesterday; we got more snow than I expected and I did not want to risk running in that mess.

125/1500

Tasha228 · Mar 7, 2015

255/1000

jmaussies · Mar 7, 2015

Updating minutes from the last two days -
Thursday - 60 minutes of cardio
Friday - 90 minutes cardio and strength

255/930

hmack · Mar 7, 2015

Happy Saturday!

Good News! Good News! Everyone's officially on the board!

Congratulations goes out to our newest True Bluer:
figment 1990!

Congratulations also to those joining the ranks of Outstanding Orange!
trith
tasha
and jmaussies

And for the last time, channel your inner Hercules in the quote of the week: I know every mile will be worth the while. When I go the distance, I'll be right were I belong.

glss1/2fll · Mar 7, 2015

458/1500
That's the usual, Y class, swimming and walking. One of these days I'll do something different! Really want DS to start yoga, so maybe he and I will take a class together. Or maybe I can get him to do my video (yes, video!) with me.

whitney250 · Mar 7, 2015

75 minutes of Muay thai sparring for 3/7... 225/1000

Trith · Mar 7, 2015

hmack said:
so what do you do when just as you start the treadmill, you go to adjust your bra strap and the little piece of plastic that connects the cup and the strap snaps in 2 - totally unfixable? well. you tuck the strap into the back of your shorts so it doesn't fly around and you hold the cup in place with your hand - switching off every tenth of a mile for 2.25 miles.

Kudos to you for continuing on! I would have been out of there so fast.

Checking in with numbers for today: 35 min cardio, 45 min lifting, 5 min stretching

385/1200

Can't wait to hit purple!

dglilbit · Mar 7, 2015

I've been out of pocket and am going to jump in late if that's ok.

Goal 700 minutes for March and will use my Fitbit to track active minutes and steps.

3/1: 11 minutes/7,596 steps
3/2: 4 minutes/6,432 steps
3/3: 3 minutes/5,697 steps
3/4: 36 minutes/8,652 steps
3/5: 9 minutes/5,982 steps
3/6: 28 minutes/11,404 steps

Total: 91/700 minutes, 13%

hmack · Mar 7, 2015

a combination of cardio and strenght training in the living room for me - 25 minutes

267/1000

MARCHing like Mulan - Exercise Challenge

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