For me, the weight was flat. Nothing moved. And then yesterday and today my eating was all over the place. Need to be better tomorrow. But I had so much going on these last two weeks, that I am not going to be too strict with myself. And I just need to make sure to get back into my good habits asap!
"Hey Jill, what's new?" you may be asking yourself
I'm on my new computer! Yay! Glad I didn't pay for 3 day shipping and went with free shipping in 4-7 days instead since it arrived in 3 Now I am not having to do replies on my phone app. Thanks goodness!
I just wanted to check in real fast. I woke up at 5:55 this morning to meet my sister for our 4 mile walk at 6:30. Ugh. We both volunteered at vacation bible school this week and it starts at 9:00, so we are walking earlier. I'm not feeling it I came home and actually took a nap from 2-3. I'm feeling much better now except that we were going to take the kids fishing and it's raining. Now we are just doing Legos. I really should get some cleaning done around here.
DS10 just asked to watch a movie (Harry Potter), so I'm off. Have a great night!
Jill
Morning all! Just taking a minute before the day gets crazy to check in with you all.
I did my monthly weigh-in for my job last night. It was kind of unplanned, but went just fine. It was an evening weight, fully dressed, with food and water in my belly. I figure if I can stay within my maintenance range after all that, I'm doing okay! So I can check one more thing off my "stressing me this week" list! I'm taking a deep breath, cutting myself a bit of slack for the weekend party eating (but not TOO MUCH slack) and exercise.
I probably won't make it on here much or even at all until at least Sunday. My parents arrive today to help with the final cleaning/prep push for the party and I am feeling SO behind schedule! So I must concentrate my time and energies on pushing through my growing to-do list so that I can relax and enjoy the party! I'll pop on if I find a spare minute though.
I hope you all are well and have a great remainder of the week and a delightful weekend.....................P
I always wonder, were they just genetically lucky and always look that way or did they have to work hard for their figures? And if it was the latter, at what point did they say, yes, I made it! Or do they still think they look awful and need to keep working?
They are Dominex "Italian style vegetarian meatballs" and they are just 90 calories for 5 meatballs (slightly larger than traditional Swedish meatballs.... smaller than regular Italian). I wish I could remember if they came from Shaw's, Hannaford, or Market Basket
Well I've earned bragging rights tonight. Just back from slimming class and I have now officially lost 4 stones in weight (for you US people that's 56lbs - us British do it different!!!).
we leave tomorrow for 3 days at the parks then our cruise!!! woohooo!!! I didn't quite make my weight goal; but i'll be back and in full swing when we return!
I just wanted to check in real fast. I woke up at 5:55 this morning to meet my sister for our 4 mile walk at 6:30. Ugh. We both volunteered at vacation bible school this week and it starts at 9:00, so we are walking earlier. I'm not feeling it I came home and actually took a nap from 2-3.
It's like HIIT (high intensity interval training) that includes treadmill running, body weight exercises, and rowing. All done to keep your heart rate up in the "orange" range and burn mucho calories. My BRF (best running friend) has been going twice a week, and has seen her times decrease (like she's not fast enough already...). Can't wait!
QOTD - Inspired by Jill's morning exercise, when do YOU prefer to exercise? Do you think it's better in the morning to start the day on a healthy note? Or perhaps in the evening to keep yourself from the sofa and bag o' chips?
QOTD - Inspired by Jill's morning exercise, when do YOU prefer to exercise? Do you think it's better in the morning to start the day on a healthy note? Or perhaps in the evening to keep yourself from the sofa and bag o' chips?
Well I've earned bragging rights tonight. Just back from slimming class and I have now officially lost 4 stones in weight (for you US people that's 56lbs - us British do it different!!!). Sooo pleased with myself. Came home and did a little 2K run before dinner to celebrate!!
Finally, your weigh ins are up to date and I have added the newcomers and our returner to the list. Welcome and welcome back!!
Eliza made it to 100% of her goal last week, so she is already on a bonus round this week! Congratulations!!
For me, the weight was flat. Nothing moved. And then yesterday and today my eating was all over the place. Need to be better tomorrow. But I had so much going on these last two weeks, that I am not going to be too strict with myself. And I just need to make sure to get back into my good habits asap!
"Hey Jill, what's new?" you may be asking yourself
I'm on my new computer! Yay! Glad I didn't pay for 3 day shipping and went with free shipping in 4-7 days instead since it arrived in 3 Now I am not having to do replies on my phone app. Thanks goodness!
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We're headed up to Orlando this weekend to visit friends and then spend a few days at the annual FBINAA Conference (aka drink like fish and act like you're back in college). They are holding a 5k race on Sunday morning, but since we can't check in to our room until Sunday afternoon, we're staying with our friends instead. And that ALWAYS spells trouble! They live right near a great fitness trail though, so I will be logging in some miles Saturday morning. Keeping my fingers crossed so far, but my IT bands have been behaving themselves and the only discomfort I've been fighting with is some arthritis in my knees. After battling ITBS though, I can handle that! After we get back, the DH and I are going to try out Orange Theory Fitness. It's like HIIT (high intensity interval training) that includes treadmill running, body weight exercises, and rowing. All done to keep your heart rate up in the "orange" range and burn mucho calories. My BRF (best running friend) has been going twice a week, and has seen her times decrease (like she's not fast enough already...). Can't wait!
QOTD - Inspired by Jill's morning exercise, when do YOU prefer to exercise? Do you think it's better in the morning to start the day on a healthy note? Or perhaps in the evening to keep yourself from the sofa and bag o' chips?
Hi Guys
Went shopping today and bought myself a dress (unheard of!!) so couldn't resist a photo opportunity!!
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I think there may be a few people who really are genetically lucky. But I think most people work hard to stay healthy and it is always in the back of their minds, but more as a part of their lives. I also think some people do have to work a little harder. I am definitely physically much bigger than my sisters, even without the extra weight. Good food for thought.And something I was thinking about the other day. Sometimes I forget we are all in this together. And by that I mean: when I see that slim, fit woman jogging around our lake I think to myself "Oh if only it were that easy for me!" It's almost as if there is a passive aggressive tendency to isolate those who you feel have "made it". And they can come back and get your encouragement when they've found those lost pounds again... When in reality they are fighting just as hard as those who want to lose a few pounds and those who want to lose a lot. It's not an Us and Them thing. Everyone who has decided to make healthy lifestyle changes and choices are all in the same boat! Maybe it's just me, what are your thoughts?
Good luck this week on making YOUR healthy choices! And again another welcome to the new people, I hope you post often and get involved, it's a great means of keeping up the healthy outlook!!
This is so true! And believe me I have been trying this week!I like to keep motivational pictures on my desk so I have no choice but to look at it all week. The current one is a picture of girl in great shape that says, "You can't outrun a bad diet." So true......
Have fun!!!hey everyone! i'm sorry to be so MIA this month...lots and lots going on. we leave tomorrow for 3 days at the parks then our cruise!!! woohooo!!! I didn't quite make my weight goal; but i'll be back and in full swing when we return!
Exciting!"Hey Jill, what's new?" you may be asking yourself
I'm on my new computer! Yay! Glad I didn't pay for 3 day shipping and went with free shipping in 4-7 days instead since it arrived in 3 Now I am not having to do replies on my phone app. Thanks goodness!
Jill
I take a strength class where she does a kind of interval training with weights. It is brutal! But oh so good for me. Have fun in Orlando.*********************************************************
We're headed up to Orlando this weekend to visit friends and then spend a few days at the annual FBINAA Conference (aka drink like fish and act like you're back in college). They are holding a 5k race on Sunday morning, but since we can't check in to our room until Sunday afternoon, we're staying with our friends instead. And that ALWAYS spells trouble! They live right near a great fitness trail though, so I will be logging in some miles Saturday morning. Keeping my fingers crossed so far, but my IT bands have been behaving themselves and the only discomfort I've been fighting with is some arthritis in my knees. After battling ITBS though, I can handle that! After we get back, the DH and I are going to try out Orange Theory Fitness. It's like HIIT (high intensity interval training) that includes treadmill running, body weight exercises, and rowing. All done to keep your heart rate up in the "orange" range and burn mucho calories. My BRF (best running friend) has been going twice a week, and has seen her times decrease (like she's not fast enough already...). Can't wait!
Morning, evening, afternoon, doubles, sometimes three in a day. When I am healthy I really like to workout! Even just walking a mile is a huge stress reliever for me, so I have been trying to move when I feel the stress creeping up.QOTD - Inspired by Jill's morning exercise, when do YOU prefer to exercise? Do you think it's better in the morning to start the day on a healthy note? Or perhaps in the evening to keep yourself from the sofa and bag o' chips?
Sorry about the stress Jill.Hello all! I hope everyone is having a great day. It's a cool day here in PA (low 70s) and it is so nice. I had a stress induced sugar breakdown at lunch today I am getting ready to track all my points & move forward. I did just go for a walk, so I feel better. And I'm planning on a small, healthy meal for dinner as I ate lunch late.
I'll be back tomorrow to check in. Have a good night
Jill
Hi Guys
Went shopping today and bought myself a dress (unheard of!!) so couldn't resist a photo opportunity!!
But I am so flipping sick of people acting like it is something that people can take or leave or treat so nonchalantly. This can be a serious medical issue that makes people really sick!
Morning, evening, afternoon, doubles, sometimes three in a day. When I am healthy I really like to workout! Even just walking a mile is a huge stress reliever for me, so I have been trying to move when I feel the stress creeping up.
Had a scare this morning - once again I had these 3 pound jumps (up, the scale never jumps down). I had not been on the scale since last Friday. But I know that I can't have put on three pounds in one week.