CruisinEars
Engaged at WDW 8/23/95!
- Joined
- Jun 16, 2007
I have always had super bad swelling on cruises (I have done 7). This last cruise I was, and am, on an extreme low carb way of eating due to medical reasons. I had no swelling at all. I am thinking it might be all the sugar and breads I would have eaten in the past. I don't blame salt at all even though I have my share as I just recently learned salt is not an enemy of our systems the way we think.
Article:http://www.nytimes.com/2012/06/03/o...the-truth-about-salt.html?pagewanted=all&_r=0
Article:http://www.nytimes.com/2012/06/03/o...the-truth-about-salt.html?pagewanted=all&_r=0