Where have you seen the Gold Bond product? I'm almost out of BG and was going to get more, but cheaper is better.
Congrats! Thank you for sharing the video!! Where did all of the buildings come from? I have never seen them before.
Be sure to double check your straps before the run. I'm a dance mom (not a crazy one, LOL) and from experience the straps are not always sewn in tight. I would maybe carry two safety pins with me just in case.
Thank you for this!
I carried my Olympus 850sw in my spibelt for the 5k last year and never took it out. It did not bounce. The first time I used it as a test run on the treadmill, I had it on the wrong spot and it was making me feel like I needed to pee. Once I peed and moved it, I didn't have any issues.
I can't tell you too much, but my mom had it and had surgery to remove it. I did find this, which is what she sent me to read up on it.
http://www.mayoclinic.com/health/mortons-neuroma/DS00468
I would say, before you get cortisone shots, be sure to read up on why they use them and what results you can expect. I had several in my heel for PF which did a little to nothing. The Dr lead me to believe they would "fix" it, when in reality it was a bandaid. I was pain free for a day or so and found out later there were possible side effects he never mentioned.