scrappingpickle
Earning My Ears
- Joined
- Jul 29, 2011
Thanks for the link to last years thread. Totally what I wanted to read.
My goal is simply to finish without getting swept. This race is about getting my butt in gear and off the couch. I would be beyond thrilled to finish in something under 3:15, so I am definitely a tortise!
I did the day one workout today, because I wanted to make sure that I could do it before the first day of the official training plan on Tuesday. I've been walking all summer, but this was the first time I actually started to run for any distance. I did 10 seconds and walk 50 for the 30 minutes.
For many of you, I'm sure it seems ridiculously slow, but I DID IT!!!
I know I'm ready to start the official training plan. For me, it's going to be a slow journey. I'm working hard not to compare myself to anyone else, but to keep plugging away at increasing my running time in the intervals, and at my distance. I know where I need to be by the end, and I'm confident that if I stick to it, that I will be there to get that medal around my neck in January!
Hey everyone! How's everyone's training going?
I've got 8km planned for today. I did the same last weekend but it didn't feel very good so I'm sticking at the same distance for another week.
Started back in my 1/2 training plan since I'm running the W&D in 10 weeks! I ran 4.77 mi with my DH this morning on a beautiful Seattle day. I slowed him down since he runs about 2.5 min/mile faster than me, but we still had fun. I have a horrible knee pain on my left knee now (KT taped my right knee) so that is so disappointing. I have at 10k at the end of Oct, so I'm hoping to get a good time on it to submit for my time on the W&D so I get closer to the front. I ran the Tink last year and being in corral E (since I hadn't ever run a 10k+) was a big bummer. I only ran 3 and 1s today and hope to increase that to 10 and 1s over the next 10 weeks, but I'm not sure. Now that school is starting back I'm hoping to join a 1/week yoga class with hopes that it will help stretch my IT band and get rid of this runners knee junk I'm having to deal with.
Keep up the training everyone!!
It's here it's here! Official training starts this week! (If you are following Galloway's plan that is!)
Good luck ladies- we can do this!
WOOHOO!!!
Here we go! Somehow it seems more "real" now that the training plans have started officially.
Hi All,
I'm Kelly, joining for my first 1/2. Just finished my 5th Disney 5K at DL yesterday as a walker (bad knee won't let me run). I'm starting the Jeff Galloway program too this week. Saw him speak at the health expo Friday - he's great. Looking forward to chatting with all of you!
ITA Sarah! I'm excited though!
Soooo... now I have an obsession question. I do this a lot, so bear with me.
Hydroguy posted new EMH showing DCA will be getting EMH on Sunday mornings, rather than DL. This poses a quandry for me as far as the race course is concerned.
I really like the look of the race course Tink ran in 2012 compared to the course they ran today for DL half. I haven't been on either one, but as a Princess vet, I really love having a goal for the first couple miles (get to MK) and then something to look forward to at the end (run a bit through Epcot) So the 2012 Tink course gets more excitement from me than the DL course which seems to give you all the good stuff at the beginning, leaving nothing but long industrial stretch for the end. (yeah, I know, the stadium, but... eh....)
BUT
With EMH, this means DCA should be opening at 7am that morning for EMH guests if the hours remain the same as they historically do. Some of us caboose runners will still be on the streets! At Epcot, they do open to guests and just kinda crowd control as we run past them. I hear the same with Animal Kingdom when the marathon is going on. In fact, marathoners will stop and jump on Expedition Everest as they run past it- have a quick little ride in the middle of the marathon- lol!!!
What do you think will happen? Do you think they will change the course? Change EMH that morning? Have us run through DCA anyway? I was hoping maybe the course would include a run through Carsland- it's so pretty there! But I can't imagine, at least with current crowds, they would do that with all those people on the street. So my dream is probably out.
Previous runners- what part of DCA did we run through? Can you mark up a map or something to give me an idea?
I know I know... why worry- it will be what it will be! I'm not worried, just curious! It's my nature- what can I say?
Help! A friend of mine is on a team doing the Nike half marathon in SF on 10/14 and they have a spot open that I could buy! Do I do it? I was going to try to get in next year but now I kinda want to do it this year since I have the opportunity and theres no guarantee I'd get in next year. I know I wont be at 13.1 running by 10/14. In fact the most I'll be at is 8 doing run/walk intervals. The time limit on it is like 5 hours so even if I walked the last 5 miles I could still finish and get the Tiffany necklace oh what to do?
Tiffany necklace?! I MUST put this on the calendar for next year. Yay! I've found motivation to keep training for something AFTER Tink!
I say go for it! You can definitely do it!!
Help! A friend of mine is on a team doing the Nike half marathon in SF on 10/14 and they have a spot open that I could buy! Do I do it? I was going to try to get in next year but now I kinda want to do it this year since I have the opportunity and theres no guarantee I'd get in next year. I know I wont be at 13.1 running by 10/14. In fact the most I'll be at is 8 doing run/walk intervals. The time limit on it is like 5 hours so even if I walked the last 5 miles I could still finish and get the Tiffany necklace oh what to do?
Help! A friend of mine is on a team doing the Nike half marathon in SF on 10/14 and they have a spot open that I could buy! Do I do it? I was going to try to get in next year but now I kinda want to do it this year since I have the opportunity and theres no guarantee I'd get in next year. I know I wont be at 13.1 running by 10/14. In fact the most I'll be at is 8 doing run/walk intervals. The time limit on it is like 5 hours so even if I walked the last 5 miles I could still finish and get the Tiffany necklace oh what to do?