I'm so close to binging! Please help!

[minnieandmickeymouse]

I hate this! I can do so good staying under my daily cal. intake, but today, I have just felt more hungry...Now I'm on the verg of a binge! I don't want to eat for no good reason, but my mouth, or my brain, wants junk!! I have lost 3 lbs this month so far, and I keep telling myself that I like being skinny, in the hopes that it will help the urge to eat everything in the house! :guilty:

Hopefully writing this down will help me get over it...I don't want all my hard work to go all to "you know where" in one night! :rolleyes:

[Rizel]

You can do it!!! Stay motivated!!
If your hungry, try drinking lots of water. What i'm currently doing now, is whenver i get a craving, i'll drink a glass of water and then wait and if i'm still super craving something a pop a piece of sugarless gum.
I believe in you! Stay strong