Suggestions?

[Lycosparks]

Hey everyone! I'm new to these threads and actually also quite new to this diet business. My bf and I began a NO sugar/low carb diet, among other things like vitamin supps and exercise. We're having a bit of trouble with the NO sugar part. Does anyone have any tips that are no sugar AND low carb? Anyone else trying this approach? Thanks in advance. Have a great day! :wave2:

[TammyNC]

I can't help you with the approach you are trying but wanted to stop by and welcome you. You will find lots of great advice and helpful people on here.

One thing I can say is that remember it can't be just a diet to be successful. It needs to become a life style. That is where I have failed so many times. It isn't something that you can do and when you lose the amount of weight you want to then go back to your old way of eating.

Good luck and keep posting, I'm sure that someone will have some thoughts for you today.