Exercise thread for Monday, July 11

[Minniespal]

This morning I did a 45 minutes spinning class.

Who's next ?????????????????????????????????

[donac]

I have been busy this morning. 25 minutes on my exercise bike for 7.2 miles, 15 minutes lifting weights and 30 minutes walking for 1.8 miles.

Dona

[Gymbomom]

Nice 4 mile walk today!!!

Exercise Challenge: 305/1000

[cinmell]

I did my kickboxing dvd and upper body work. :sunny:

[ohMom]

this morning I did walk/jog combo for 4 miles.............................

[KeenHo]

Ran 2 miles, Walked 2 miles
Stationary Biked for 6 miles
Lifted Weights for 30 minutes

Going to take a walk tonight, probably a mile at least.

[Tasha+Scott]

I just finished walking 30 min. on the treadmill. Walked 1.5 miles and burned 126 calories and I feel great! Well, I am off to shower and relieve Dh of watching dd!

[sm4987]

count me in for a Cathe workout!

Next????

[AprilN]

For my 700th day of exercise in a row :) I did two workouts: running in the morning (4.24 miles in 34:53) and Curves after work.