Lisa loves Pooh
05-20-2005, 06:22 PM
So, I'm in Physical Therapy for my low back/sacrum.
And let's just say--if I didn't know--biologically that we have muscles in our body--I would swear up and down that I have none in my inner thighs.
Got a new exercise from the therapist--hard to describe...but let's just say--I could not even lift-move--whatever she wanted me to do with my legs in a certain position---my body wanted my legs to move--they just wouldn't move! They stayed flat on the ground while every other part of my was vibrating trying to get the suckers to move. And I always wondered why that part was jiggly but the rest of my leg was getting all nice and pretty. It's b/c it's jelly and nuttin' else! :rolleyes:
Anybody have weak inner thighs?
I'm now doing a modification of a modification of a modification---I tie an exer-band thing around something--and kind of do ballet moves that work the inner thigh. But curious on what anyone who's had this has done that doesn't involve gym equipment.
And let's just say--if I didn't know--biologically that we have muscles in our body--I would swear up and down that I have none in my inner thighs.
Got a new exercise from the therapist--hard to describe...but let's just say--I could not even lift-move--whatever she wanted me to do with my legs in a certain position---my body wanted my legs to move--they just wouldn't move! They stayed flat on the ground while every other part of my was vibrating trying to get the suckers to move. And I always wondered why that part was jiggly but the rest of my leg was getting all nice and pretty. It's b/c it's jelly and nuttin' else! :rolleyes:
Anybody have weak inner thighs?
I'm now doing a modification of a modification of a modification---I tie an exer-band thing around something--and kind of do ballet moves that work the inner thigh. But curious on what anyone who's had this has done that doesn't involve gym equipment.