PDA

View Full Version : Exercise Thread, Monday, March 28

Minniespal
03-28-2005, 02:34 AM
This morning I ran for 43 minutes.

Who's next ?????????
ckckc2000
03-28-2005, 02:41 AM
You can hardly call it morning-unless you are from "over there" :rotfl: Which just could be the case :)-guess I should of looked at your address :rotfl2:
newholidayx2
03-28-2005, 07:09 AM
yuck - its raining out
Im wearing my pedometer today - hoping I can get some steps in at work
maybe after work it will be dry out?
Disneyglobegirl
03-28-2005, 08:14 AM
65 min treadmill and weight workout :cool1:

next....
tae1218
03-28-2005, 09:24 AM
40 minutes on the treadmill and 15 minutes of weights.

Next??
Figaro1
03-28-2005, 09:25 AM
50 minutes today...and only 40 minutes left until I reach my first exercise goal!!! Hopefully tomorrow I will reach my goal, yeah!



Next...
cinmell
03-28-2005, 10:21 AM
I did the 3 mile WATP and arm weights. :sunny:
Zoesmama03
03-28-2005, 10:32 AM
I did 45 minutes, 3 mile WATP too but without the weights. I will do my weight routine later.
sm4987
03-28-2005, 11:09 AM
I did a 35 minute cathe cardio workout this morning!

Who's next ?????????
Jane E.
03-28-2005, 11:41 AM
40 minute walk, 10 min of free weights & 10 min of yoga - I need to get caught up from flu week and post flu week! My computer isn't accessing the internet so I'm borrowing one at the library - so if I don't post it doesn't mean I'm not working out.
lizdotcom99
03-28-2005, 12:51 PM
Got a nice three mile walk in today.....

next.... :banana: :banana: :banana:
DznyDreams
03-28-2005, 02:11 PM
20-minute walk & 30-minute workout @ Curves.

What is WATP? :confused3
plutosmyfav
03-28-2005, 02:23 PM
I did a 4.5 miles run at lunchtime. I'll be heading to the gym in just a few minutes for more cardio :cool1:
JJsmama
03-28-2005, 04:03 PM
35 minute treadmill--mostly jogging. Good for me since it is the first day jogging after an injury.
NYcpa
03-28-2005, 05:40 PM
30 min on treadmill - 1.7 miles.
gshoemate
03-28-2005, 07:29 PM
62 minutes on the treadmill at a 15% incline for 4.17 miles, 20 minutes on the elliptical, 20 minutes on the weight circuit, 50 situps and then a walked another mile while getting DD from the bus stop.

Next.......
pearlieq
03-28-2005, 07:45 PM
Curves.

Next?
Mom of Sleepy, Bashful and BabyDoc
03-28-2005, 10:17 PM
60 minutes on the treadmill. Next? :cool1:
AprilN
03-28-2005, 11:58 PM
I had two workouts today, running in the morning (4.26 miles in 35:59) and Curves after work.

What is WATP? :confused3WATP is Walk Away The Pounds (http://www.walkawaythepounds.com/homepage.asp), a series of workout tapes that many people have found great success with.
CruisingCA2005
03-29-2005, 01:59 AM
I did the legs, biceps, and core sections of Cathe's muscle max.
joanb
03-29-2005, 05:36 AM
I did an hour aerobic class and 15 min weights..oh but I had a horrible weekend of gaining weight-3 pounds-at least I had a good time with family.
MelanieC
03-29-2005, 09:39 AM
I did the FIRM Complete Aerobics and Weight Training.
Joyciemc
03-29-2005, 09:51 AM
I didn't post this last night, but I did do it, so I want it on the record! :)

An hour on the eliptical, then an hour of weights- arms, legs and abs

I had taken FOUR! days off from the gym (just too darned busy!), so I needed this workout. Can't wait to get back there today!