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View Full Version : Exercise Thread, Friday, March 25

Minniespal
03-25-2005, 03:24 AM
This morning I ran for 62 minutes.

Who's next ????
MelanieC
03-25-2005, 07:29 AM
I did the FIRM Body Sculpt.

Who's next??
Disneyglobegirl
03-25-2005, 08:12 AM
65 min treadmill for me :cool1:

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Figaro1
03-25-2005, 10:24 AM
50 minutes

40 minutes on the TM, 3.35 miles and 10 minutes with free weights and sit-ups.

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tae1218
03-25-2005, 10:51 AM
35 minutes on the treadmill and 15 minutes of free weights.

Next??
AprilN
03-25-2005, 10:57 AM
I had a great run, 4.29 miles in 34:46, including a 7:41 mile! Woohoo!

Who's up next?
sm4987
03-25-2005, 11:31 AM
firm workout for me this morning!!
plutosmyfav
03-25-2005, 12:07 PM
It must be the day for speed!!!!!

I ran my first 9 minute mile. That's all, just one mile, but that's my fastest speed yet. I also did upper body weights, abs and 40 minutes elliptical trainer.

next???????????????????
doodlebug
03-25-2005, 07:28 PM
I did Firm hips, thighs and buns tape
gshoemate
03-25-2005, 09:20 PM
Well today was weigh in and even with all my working out, I gained 1 1/2 pounds in a week. But I am not going to give up.

Today I did 32 minutes on the treadmill, 20 on the Elliptical and about 40 minutes of weights.

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