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sm4987
03-04-2005, 11:20 AM
I did a firm workout this morning.

Next???????????
Disneyglobegirl
03-04-2005, 11:30 AM
70 min treadmill and full body weight workout :cool1:

next...
welovedis
03-04-2005, 11:51 AM
40 mins of weights/strength training and I was too tired for the elliptical!
Next?
AprilN
03-04-2005, 11:52 AM
I went jogging this morning. It was really hard to get going, as I went to bed quite late, but I pushed myself - and set a new personal record! 4.4 miles in 36 minutes. Yippee! :teeth:
pixiedust23
03-04-2005, 12:49 PM
35 min on the eliptical and 25 min of lower body weight training....next?
ZerasPride
03-04-2005, 12:50 PM
I did Firm Total Muscle Shaping this morning at 5:00 am! woohoo!!!!

Who's next?
keenercam
03-04-2005, 01:44 PM
No work out for me today, since I am preparing for my 5K walk tomorrow. Will stretch tonight and eat light. I do have 15 miles in this week already and 150 minutes of exercise. Taking a night off is tough. Weird, huh?
lizdotcom99
03-04-2005, 03:49 PM
3.25 miles for me outside today :cool1:

next.....
boolou
03-04-2005, 04:04 PM
75 minute step class for me!
Figaro1
03-04-2005, 04:49 PM
30 minutes = 2.3 miles on TM and free weights for 10 minutes

Next?
TinkerBelle_325
03-04-2005, 04:58 PM
Just heading out to the gym :) Will be doing 25 minutes on the elliptical and 3o minutes of weight training (upper and lower body) with 10 minutes of crunches and ab work. And if im feeling stressed out later tonight (its major essay writing time at university for me right now) Then i'll do 30 minutes of Pilates
Molly Meow
03-04-2005, 06:59 PM
Just got back from doing 30 minutes at Curves! :flower:
joanb
03-04-2005, 09:38 PM
30 min weights-35 min elipticle