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plutosmyfav
03-02-2005, 01:01 PM
I just did 45 minutes of snow shoeing. It was my first time-- what fun :cool1:

I'll be going to the gym for weights and some cardio after work.

next????????????????????
boolou
03-02-2005, 01:06 PM
60 minutes of a *fusion* class at the gym. It is a mixture of pilates, yoga and stretching. It was my first time to this class and I was surprised at how well it seemed to work.

Does it still count if it isn't "aerobic"?
Disneyglobegirl
03-02-2005, 01:26 PM
67 min Treadmill and full body weights :cool1:

Next....
starnerella
03-02-2005, 02:00 PM
An hour at the gym...30 minutes TM, 30 minutes machines.
:banana:
Chropistopy
03-02-2005, 04:46 PM
30 on treadmill (random incline)...weights (arms and legs)...abs
joanb
03-02-2005, 05:57 PM
30 min elliptical-30 min weights
Jane E.
03-02-2005, 06:39 PM
30 minutes of walking and 15 min of tae bo. The tao bo about did me in - I'm trying to work up to 30 minutes. Wish I could do snowshoeing - that sounds fun!
plutosmyfav
03-02-2005, 07:29 PM
My second post-- 40 minutes upper body weights and abs, 32 minutes recumbent bike and 25 minutes treadmill (running 6.2 mph).

Anyone else???????????
NYcpa
03-02-2005, 08:17 PM
45 min on arctrainer

Next
Tiger Lily 03
03-02-2005, 09:22 PM
60 minutes of a *fusion* class at the gym. It is a mixture of pilates, yoga and stretching. It was my first time to this class and I was surprised at how well it seemed to work.

Does it still count if it isn't "aerobic"?Oh Yes it counts! That sounds like an interesting class. I am sure you received some great benefits from that type of workout. I am wondering if my gym has something as that.

Today was a mixture for me. 30 min recumbant bike, 30 min stair thingy, 30 min weight machine circuit and stretching.
keenercam
03-02-2005, 10:15 PM
I did 5 miles on the recumbent bike in 23:40 and 1/2 hour of upper body nautilus machines.
helenk
03-03-2005, 08:57 AM
I've had the flu so I'm just getting back to exercising, today I went to curves and in the evening I walked a half of an hour on the treadmill
AprilN
03-03-2005, 12:25 PM
I actually did 3 workouts today! Jogging in the morning (4.4 miles in 37 minutes), Curves after work, and a 3-mile fast walk with DH in the evening. :)
autumnblue
03-03-2005, 01:26 PM
I did 30 minutes of streching, weights and resistance.


Autumn