Exercise Thread For Friday, February 25th

[Minniespal]

This morning I did 55 minutes on the treadmill.

Who's next ?????????

[MelanieC]

I did half of the FIRM Total Muscle Shaping. For some reason I am off this morning. I felt a little off yesterday too, but really felt it today. I couldn't keep up with it today and decided not to push myself.

[AprilN]

I went running this morning, and reached a new personal best: 4.4 miles in 36 minutes. Yippee! :teeth:

[sm4987]

I did a Cathe 45 minute lower body workout!!!!!!!

[Tiger Lily 03]

I started off my morning with Winsor Pilates.

Gee April. :worship: :worship: :worship:
You are doing an amazing job! Contratulations on your loss--an entire person gone! I am aiming to maintian 14 =/- min miles and you are flying by!
:cool1: :cool1:

[Disneyglobegirl]

65 min on TM and full body with free weights :cool1:

Next.....

[NYcpa]

45 min strength and resistance training


Next

[plutosmyfav]

50 minutes of upperbody weights and abs. I hurt my knee running yesterday so I'm resting it a bit. Might do upper body TaeBo before the nights out :)

anyone else???????????????????????

[Tiger Lily 03]

Finished my day with 1 1/2 hours at the gym. recumbant, stair climber, weight machine circuit, light stretching. I'm done!

[plutosmyfav]

I just added 50 minutes of mini-trampoline, kick-boxing and general dancing :cool1: Friday's done now!