Exercise thread for Thursday, December 16

[Minniespal]

This morning I did 55 minutes on the treadmill and 15 minutes of upper body work.

Who's next ?????

[AprilN]

Me! I went jogging this morning, 4.4 miles in 39 minutes. :)

Next? Let's hear it!

[Princess Michelle]

I walked for an hour this morning. :)

Next! :)

[ZerasPride]

I did Firm BSS1 ab sculpt this morning.

[plutosmyfav]

I did upper body weights, abs, elliptical trainer, stair master and treadmill. I earned 10 APs :cool1:

Next?????

[MelanieC]

I walked/ran 8 miles tonight on the TM.

[tiggerlover]

:wave: I did 4 miles on the elliptical tonight. Today is the fifth day in a row I have exercised, not much for some, but a big deal for me.

[perfectmatch300]

I did 30 min on my bicycle & 30 min of strength & flexibility exercises. :sunny:

[helenk]

I walked 70 minutes on the treadmill.