Which "Firm" tapes for a newbie??

[Sammy]

Hey all....

I am looking at purchasing some Firm videos, but there are SO many of them to choose from!! Which ones do you recommend for a beginner?? I especially want to work on my hips/thighs, but the rest of me could use some help too! There is a set at Target with three tapes and the step, but again...not sure if this is the way to go. Any suggestions would be greatly appreciated!!

Sammy

[toystoryduo]

Hi Sammy :wave:
If the tapes that you are talking about are The Firm's Body Sculpting System #1, that is a great series to start with. I have been FIRMing since January and I started with BSS1 and bought BSS2 (with the sculpting stick) this summer. I love both of them. Hope that helps. :D

[Sammy]

Hi Sammy :wave:
If the tapes that you are talking about are The Firm's Body Sculpting System #1, that is a great series to start with. I have been FIRMing since January and I started with BSS1 and bought BSS2 (with the sculpting stick) this summer. I love both of them. Hope that helps. :D


Hmmm...this is the description from the site:

<i>Take a step toward better health with The Firm Body Sculpting System. This complete, at-home system includes 3 Firm workout videos, the Fanny Lifter step system, The Firm instructors' Secrets to Success guide and a 30-Day Rotation Calendar. Videos include Cardio Sculpt, a 45-minute fat-burning workout that combines cardiovascular and body-shaping exercises; Body Sculpt, a 45-minute upper-and-lower-body workout to increase strength and sculpt beautiful and shapely muscles; and Ab Sculpt, 25 minutes of exercises to strengthen, tone and stretch the core abdominal and back muscles....."</i>, etc. etc. Is this the one you are talking about? It includes the step as well...

If this is a good "starter", I'm going to run out tonight and pick it up so I can start first thing in the morning!

Thanks!
Sammy

[ZerasPride]

Hi Sammy,

Like Tracy mentioned, BSS1 is a great system to start Firming. That is the system that you have described and it will give you a great introduction to the Firm and it's instructors. I have BSS1 and BSS3. There is definitely a difference between the two and system 3 is tougher in my humble opinion.

Be warned, once you start, you might find yourself a Firm junkie. I used to work out with the tapes 3 times a week and now I'm up to 7 days and sometimes twice a day. It's a great work out system and I love the results!

[Sammy]

Great! Thanks to both of you for the info. I'm off to Target!

ZerasPride: You must be SO proud of yourself!! 90+ pounds lost? What an inspiration! :cool1: