Exercise thread for Sunday, November 28

[Minniespal]

Today I did 50 minutes on the treadmill and 25 minutes on the cross trainer.

Who's next ?????

[AprilN]

I ran the Run to the Far Side 10K (http://www.rhodyco.com/04farside_web.html) race this morning in San Francisco! Yay me! I finished at 59:32, which translates to a race time of around 57:00 (they didn't have a clock at the start line :mad: ). Not a new record for me, but pretty good. I really had to push myself for the last 1.4 miles, in order to finish under 1 hour - and I did it!

I hope everyone is having a great Sunday!

[sm4987]

I just fininshed a late firm workout. Not used to exercising at night :D

Anyone else?

[swilphil]

I went to a 60 min. aerobics class--45 min. cardio, 15 min. toning and abs.

[plutosmyfav]

I ran 8 miles in 87 minutes. That's my best "long distance" time yet. Woo Hoo :)

[helenk]

:D I walked 2 miles on the treadmill.

[ZerasPride]

On Sunday I did Firm BSS3 Complete Body Sculpt. It was a great work out!!