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View Full Version : Exercise thread for Saturday, November 27


Minniespal
11-27-2004, 05:26 PM
This morning I did 50 minutes on the treadmill and 25 minutes on the cross trainer.

Who's next?????

swilphil
11-27-2004, 08:32 PM
I went to a 1 hour body pump class (weights and toning) and a 1 hour yoga class. The body pump class even had some cardio in it, at least for me;)
:faint:

gshoemate
11-27-2004, 08:43 PM
I did 3.90 miles on the treadmill for 60 minutes and then another 20 minutes on the stairmaster. Then I did one set on the weight circuit.

AprilN
11-27-2004, 11:36 PM
I worked out at Curves this morning.

helenk
11-28-2004, 07:16 PM
I walked 2 miles on the treadmill in the afternoon and in the evening I did my 2 mile WATP tape

sm4987
11-28-2004, 08:16 PM
I did two firm workouts this morning.