Exercise thread for Sunday, November 21 [Archive] - The DIS Discussion Forums

Minniespal

11-21-2004, 07:05 AM

Today I did 50 minutes on the treadmill, 25 minutes on the cross trainer and I swam for 25 minutes.

Who's next ????????

sm4987

11-21-2004, 05:46 PM

a firm tape for me!!!

helenk

11-21-2004, 10:16 PM

I walked 2 and 1/4 miles on the threadmill.

pixiedust23

11-22-2004, 10:25 AM

Ran 2 miles and did 20 min of weights.

AprilN

11-22-2004, 11:42 AM

I went for a bike ride in some crazy winds, 19.9 miles with an average speed of 11.2 mph. A little slow, but at least I made it. :p

plutosmyfav

11-22-2004, 11:51 AM

I ran 8 miles! It was the first long distance run I've done since 10/2. I averaged 11 min 30 second miles.

yahoo :)