View Full Version : exercise thread for Fri Nov 19
11-19-2004, 07:12 AM
woohoo - Im the first to post!
walked 1/2hr outside this morn - gonna be a beautiful day - open the windows and let the fresh air in
11-19-2004, 09:49 AM
I went jogging this morning, 4.4 miles in 39 minutes. :cool:
Who's next on this fabulous Friday? :hyper:
11-19-2004, 09:59 AM
This morning I did 50 minutes on the treadmill and 25 minutes on the cross trainer.
Who's next ?????
11-19-2004, 10:28 AM
WATP this morning....didn't have time for more. Better than nothin' .....right??
11-19-2004, 11:57 AM
I did the firm cardio sculpt this morning.
Anyone else move?
11-19-2004, 01:17 PM
Walked 3 miles with DH today! It was a GOOD walk! The last 1.5 miles we really moved!
11-19-2004, 04:56 PM
I walked for an hour this morning, 4.5 miles. :teeth:
Anyone else? :)
11-20-2004, 06:46 PM
Just got back from a few days away, so I am catching up. I walked on the treadmill at my hotel for a half of an hour
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