View Full Version : Exercise thread for Wednesday, November 17
11-17-2004, 03:37 AM
This morning I did 50 minutes on the treadmill and 25 minutes on the cross trainer.
Who's next ???
11-17-2004, 11:28 AM
I walked for about 70 minutes and did 40 minutes of weights, abs and stability ball exercises. :)
Who's Next? :teeth:
11-17-2004, 12:52 PM
This morning it was Firm cardio sculpt blaster for me. Okay, WISHers, who's next?
11-17-2004, 05:28 PM
1/2hr walk outside this morn
got my 10,000 steps for the day
11-18-2004, 07:43 AM
4 miles in 29 minutes! Plus some upper body weight tranining :)
11-18-2004, 10:07 AM
I did a mile and a half on my threadmill in the evening.
11-18-2004, 11:09 AM
I did two workouts on Wednesday, jogging in the morning (4.4 miles in 40 minutes) and Curves after work.
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