View Full Version : Exercise thread for Monday, November 15
11-15-2004, 02:38 AM
This morning I did 45 minutes swimming.
11-15-2004, 10:30 AM
I did the firm fat blasting cardio and I did adv. cardio blast
11-15-2004, 11:32 AM
Sheree - we did the same work this morning! I did Firm BSS3 fat blasting cardio with Lisa Kay this morning too!
Okay, who's next?
11-15-2004, 11:50 AM
I walked for an hour and did 40 minutes of abs, weights and stability ball exercises. :)
11-15-2004, 03:08 PM
Me! I walked 3 miles with DH!
11-15-2004, 04:28 PM
1/2hr walk outside this morn before work
i made it to my 10,000 steps for the day
11-15-2004, 05:54 PM
One hour walk...have a magical day!
11-15-2004, 08:02 PM
3 mile run
11-16-2004, 07:51 AM
I got a mile and a half walk in at lunch time
11-16-2004, 10:11 AM
I did two workouts, jogging in the morning (4.4 miles in 41 minutes) and Curves after work. :D
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