View Full Version : Exercise thread for Sunday, November 14
11-14-2004, 07:32 AM
This morning I did 55 minutes on the treadmill and 25 minutes on the cross trainer.
11-14-2004, 06:31 PM
Not me....it's a rest day! :Pinkbounc :bounce: :Pinkbounc :bounce:
11-14-2004, 06:54 PM
ran 3.5 miles... anyone else?
11-14-2004, 08:05 PM
Count me in!!!!! I did a firm tape this evening.
11-14-2004, 09:05 PM
I did a 50 minute Firm work out this morning. BSS3 Complete Body Sculpting. It was great!
11-14-2004, 09:26 PM
I walked outside this afternoon, I went a bit further than I usually go and went 1.8 miles.
This evening I did my 2 mile WATP tape. ::yes::
11-15-2004, 07:44 AM
both Sat & Sun I only made it to 8500 steps ea day
did take 1/2hr walk outside yesterday
11-15-2004, 11:29 AM
I took a bike ride with DH, 24.4 miles with an average speed of 12.3 mph. :cool:
11-15-2004, 03:12 PM
3 mile WATP for me!
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