View Full Version : Exercise thread for Saturday, November 13
11-13-2004, 06:02 AM
This morning I did 50 minutes on the treadmill, 25 minutes on the cross trainer and 25 minutes swimming.
11-13-2004, 12:08 PM
Ran 5.5 miles! Who's next?
Btw what is the stay off the scales challenge?
11-13-2004, 01:46 PM
I did firm thigh, hips and abs this morning
11-13-2004, 01:59 PM
Did my 5 mile walk :sunny:
11-13-2004, 09:56 PM
Two work outs for me today. I did Firm Super Cardio Sculpt and Firm BSS1 Ab Sculpt. I love when I push myself just a little. I hope to see a loss in the scale tomorrow.
11-14-2004, 10:01 AM
I had a good day, late afternoon I did my 2 mile WATP and then in the evening I walked 2 miles on the treadmill.
11-15-2004, 10:28 AM
I worked out at Curves, and took a 1 hour hike with DH and a friend. :D
11-15-2004, 02:11 PM
50 mins total walking on the treadmill (ick) including my warmup and cooldown
I am finding I much prefer walking outside to the treadmill!
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