Exercise Thread for Thursday, November 04

[Minniespal]

This morning I did 40 minutes on the treadmill and 20 minutes on the cross trainer.

Who's next??????

[Hollyann]

Yeah! Finally back from working for the election team! I walked 3 miles with hubby! Next?..................

[Tiger Lily 03]

Not yet, but I thought I'd post anyway. Just a little bit can make a difference. If I come here to look and make myself think about it I find myself more likely to do SOMEthing. I hope to be back with my accomplishments.

Keep on keepin' on everyone!

[geetey]

I finished my 3 mile walk today.

Come on TigerLily!! I know you can get some training in today. Just tie those shoes and walk out the door. ::yes::

Next??

[newholiday]

1/2hr walk outside this morn
im at 7600 steps - aiming for 10,000

[AprilN]

I went jogging this morning, 4.1 miles in 39 minutes. :teeth:

Whooooooo's next?

[sm4987]

Firm tape for me!

Anyone else?

[Minniespal]

This morning I did 45 minutes on the treadmill and 20 minutes on the cross trainer.

Who's next?????????

[helenk]

I did not get out for my afternoon walk because the weather was so horrid, but I did get on the treadmill in the evening for 30 minutes for a brisk walk and an occasional jog.