View Full Version : Exercise Thread for Monday, October 25
10-25-2004, 03:40 AM
This morning I did 40 minutes on the treadmill, 15 minutes on the stepper and 15 minutes on the cross trainer.
10-25-2004, 12:10 PM
This morning I did Firm cardio sculpt blaster - I think I'm finally over my head cold! woohoo!!!! I might even sneak in an extra work out tonight to make up for last week's lazy only 5 days of working out.
10-25-2004, 12:36 PM
21 minutes on treamill, 10 - 15 minutes lifting weights. 1st day back in the gym in ages. Don't want to kill myself getting back in the routine.
10-25-2004, 02:08 PM
Two firm workouts for me today.
10-25-2004, 02:25 PM
I ran for an hour and 10 minutes today. I love running on Mondays. My body has had the weekend to rest and rebuild and its so much easier than it is at the end of the week.
10-25-2004, 07:10 PM
1/2hr walk outside after work
I did get to my 10,000 steps
10-25-2004, 09:29 PM
Walked 3 miles!
10-26-2004, 08:51 AM
I went for a 2.4 mile walk. :sunny:
Tiger Lily 03
10-26-2004, 10:30 AM
I walked for an hour, did 10 minute cool down.
10-26-2004, 01:19 PM
I did two workouts, jogging in the morning (4.1 miles in 39 minutes) and Curves after work. :D
10-27-2004, 02:39 PM
I did 20 minutes of the 3 mile WATP better than nothing but I stopped because I was having side pain bad. Kidneys were hurting I suspect not enough hydration.
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