View Full Version : Exercise Thread for Sunday, October 24

10-24-2004, 05:31 AM
This morning I did 40 minutes on the treadmill, 20 minutes on the stepper and 20 minutes on the cross trainer.

Who's next?????

10-24-2004, 11:22 AM
This morning I did Firm BSS1 ab sculpt.

Who's next?

10-24-2004, 02:27 PM
1/2hr walk outside after I took DS to the farm for an hr or so
bought a new pedometer yesterday - im up over 10,000 steps for today
I think as the weather keeps getting colder Im going to try for those 10,000 steps daily instead of timing myself

10-24-2004, 05:02 PM
I did a firm workout tape this afternoon. Anyone else

10-25-2004, 10:16 AM
I am late checking in, but I did 30 mins of cross training Sunday. Monday is a day of rest so I will see this thread on Tuesday! ::yes::

Everyone is doing great!

10-25-2004, 10:27 AM
I went for a bike ride, 22.3 miles with an average speed of 14.0 mph. :cool: