View Full Version : Exercise Thread for Sunday, October 24
10-24-2004, 06:31 AM
This morning I did 40 minutes on the treadmill, 20 minutes on the stepper and 20 minutes on the cross trainer.
10-24-2004, 12:22 PM
This morning I did Firm BSS1 ab sculpt.
10-24-2004, 03:27 PM
1/2hr walk outside after I took DS to the farm for an hr or so
bought a new pedometer yesterday - im up over 10,000 steps for today
I think as the weather keeps getting colder Im going to try for those 10,000 steps daily instead of timing myself
10-24-2004, 06:02 PM
I did a firm workout tape this afternoon. Anyone else
10-25-2004, 11:16 AM
I am late checking in, but I did 30 mins of cross training Sunday. Monday is a day of rest so I will see this thread on Tuesday! ::yes::
Everyone is doing great!
10-25-2004, 11:27 AM
I went for a bike ride, 22.3 miles with an average speed of 14.0 mph. :cool:
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