View Full Version : Exercise Thread for Friday, October 15
10-15-2004, 02:31 AM
This morning I did 30 minutes on the treadmill, 10 minutes on the stepper, 10 minutes on the aerobic glider and swam for 20 minutes.
10-15-2004, 07:55 AM
I did my normal 30 mins on the treadmill and 6 mins of the bike and the inner and outer thigh machine.
I was feeling a little tired today:( My 8 month old has Chicken Pox and taking care of him is starting to wear me down!
10-15-2004, 12:17 PM
I went jogging this morning, 5.0 miles in 50 minutes - my longest run ever! I added an extra mile because I'm doing a quick bit of training for a 10K (6.2 mile) race on 10/30. WISH me luck! :teeth:
10-16-2004, 05:46 AM
Wow 5 miles, you are doing so well. Best of luck for the race.
10-16-2004, 06:58 AM
Did 30 minute run on treadmill then 15 minute hill climb on treadmill.
any other late entries out there?
10-16-2004, 12:49 PM
I only walked one mile yesterday before an asthma attack caught but later that night, I did the 2 mile WATP tape to make up for finishing 'early' on my walk.
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