View Full Version : Exercise Thread for Monday, October 11
10-11-2004, 02:37 AM
This morning I did 30 minutes on the treadmill, 10 minutes on the aerobic glider and 10 minutes on the stepper.
Tonight I did 50 minutes swimming.
10-11-2004, 09:00 AM
I did 2 mile WATP Express and arm weights. :sunny:
10-11-2004, 11:34 PM
Today I did 90 min bowling.
Did anybody else exercise today?
10-12-2004, 10:21 AM
I did two workouts, jogging in the morning (4.1 miles in 41 minutes) and a Curves workout after work.
10-12-2004, 10:26 PM
Instead of eating lunch in my office, I went for a brisk walk during my lunch hour. I can't believe how energized I felt for the rest of the afternoon!:)
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