View Full Version : Exercise Thread for Monday, October 11

10-11-2004, 03:37 AM
This morning I did 30 minutes on the treadmill, 10 minutes on the aerobic glider and 10 minutes on the stepper.

Tonight I did 50 minutes swimming.

Who's next???

10-11-2004, 10:00 AM
I did 2 mile WATP Express and arm weights. :sunny:

10-12-2004, 12:34 AM
Today I did 90 min bowling.

Did anybody else exercise today?

10-12-2004, 11:21 AM
I did two workouts, jogging in the morning (4.1 miles in 41 minutes) and a Curves workout after work.

10-12-2004, 11:26 PM
Instead of eating lunch in my office, I went for a brisk walk during my lunch hour. I can't believe how energized I felt for the rest of the afternoon!:)