View Full Version : Exercise Thread for Sunday, October 10
10-10-2004, 04:06 AM
Today I did 50 minutes on the treadmill, 10 minutes on the aerobic glider and 10 minutes on the stepper.
10-10-2004, 08:58 PM
I used to wonder why you are always first with the exercise threads; then I saw where you live!:)
Anyways, I did some cardio and weights tonight to add minutes to my October exercise challenge total.
10-10-2004, 10:50 PM
60 min walking with DH. Still not feeling really well, so I'm walking slower than usual, but it seems to take a lot more effort to do it!
10-11-2004, 10:18 AM
I went for a bike ride, 23.0 miles with an average speed of 13.6 mph. :cool:
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