View Full Version : Exercise Thread for Thursday, October 7

10-07-2004, 03:35 AM
I did 30 minutes on the treadmill, 10 minutes on the air glider and 25 minutes of swimming.

10-07-2004, 08:16 AM
30 mins on the treadmill for me today. Today is my quick day, since I have to be home from the gym in time for DH to get ready for work.

Who's next??

10-07-2004, 10:01 AM
Good morning!

I did Tami Lee Webb's I want those arms and abs. :sunny:

10-07-2004, 11:19 AM
I went jogging this morning, 4.1 miles in 40 minutes. With my new job, I'm getting up at 5:15 am to run each morning - and it's dark the entire time. A little weird, but at least I have a safety reflector vest to wear. :rolleyes:

10-07-2004, 11:35 AM
Today was the firm max cardio burn

Anyone else burn some calories today?

10-07-2004, 11:58 AM
I ran 4.2 miles on the treadmill.
Also did arm weights.

Princess Michelle
10-07-2004, 01:58 PM
I walked for an hour! :)

10-07-2004, 02:41 PM
I'm back at it !! Hopefully I will be stopping by this thread more often.....you know....like everyday!!

Anyway....did WATP and pilates tapes today !! Really enjoy my new pilates tapes!