View Full Version : Monday, October 4 Exercise Thread

10-04-2004, 03:49 AM
Today I did 25 minutes on the treadmill and 25 minutes swimming.

Who's next??

10-04-2004, 09:33 AM
I went to Slim and Tone. Did 1 hr of workouts.

Who's next!!!

10-04-2004, 11:01 AM
I did a firm tape

Who's next?

Tiger Lily 03
10-04-2004, 02:48 PM
So far it is Winsor Pilates 20 minutes before work. More to come...

Next in line go ahead now.

10-04-2004, 06:59 PM
Curves for 45 minutes, and long walks at work now, for me.

We just moved into a huge building at work, and it has stairs AND an elevator. I use the stairs.

10-04-2004, 11:48 PM
Ran 3.4 mile this morning. Its getting cold outside!!! brrrrrrrrrrrr

10-05-2004, 05:20 AM
I did my usual...20min on the treadmill and the 20min circuit on the bowflex.

On the down side...since I have started excercising I haven't lost a single pound! Grrr! No change in diet...still following atkins without a cheat...

10-05-2004, 09:50 AM
I went for a 3.3 mile walk today! :sunny:

10-05-2004, 10:11 AM
I did cardio sculpt blaster and used 5 pound weights instead of 3 pounders. Boy what a difference. I felt it in my arms yesterday and still feel it today!

10-05-2004, 11:23 AM
I did two workouts, jogging in the morning (4.1 miles in 38 minutes) and Curves in the afternoon. :D