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View Full Version : Can anyone recommend a good Ab video??


FreshTressa
09-08-2004, 03:29 PM
I go to the gym, and do lots of crunches, but my abs never get sore anymore, I feel like I am just not working them. Any videos you recommend?

jana
09-08-2004, 05:17 PM
I do Windsor Pilates. I feel my abs everytime I do it. I have also seen a big difference in the tone of my tummy.

Tiger Lily 03
09-08-2004, 08:47 PM
I just LOVE Winsor Pilates. There are a couple different levels if you are really looking to get a challenge. Me, I'm still on the 20 min and the next one up from that. I actually own the advanced level, just not there yet. I still love it though.

sueg
09-09-2004, 08:52 AM
I am a FIRM Believer. They have several tapes that address abs as part of a full workout. But my favorite is Ab Sculpt, which is 20+ minutes devoted solely to abs. The only problem is that they use their "famous" fanny lifter as part of the routine. You may be able to adapt, using a bench or foot stool.