Exercise Thread, Tuesday, August 17th [Archive] - The DIS Discussion Forums

DisneyEnthusiastic

08-17-2004, 08:20 AM

I get to start! I did 4 mile Walk off Weight, Denise Austin's Daily workout and some arm exercises!

Let's get moving!

Next?

teachingmykids

08-17-2004, 09:07 AM

I'm on my way out the door for a walk. Beautiful weather here, hope it stays that way!

Good luck to everyone -- get out there and DO SOMETHING -- remember, just one day at a time.

AprilN

08-17-2004, 12:18 PM

I went jogging this morning, 3.6 miles in 35 minutes. :D

yasuern

08-17-2004, 12:29 PM

20 minutes running on treadmilll
30 minute workout total gym
15 minute abs routine

Sue
:D

Next.....

Minniespal

08-17-2004, 03:31 PM

30 minutes swimming, 40 minutes on the treadmill and 15 minutes upper body work.

Who's next.

ZerasPride

08-17-2004, 04:06 PM

This morning I did Firm super body sculpt (upper/lower/abs). It was a great work out! Who's next?

BabyTigger99

08-17-2004, 07:30 PM

Just got done doing WW Get Fit video. Really gives me a great workout and is only 35 minutes long.

minmate

08-17-2004, 08:03 PM

30 minutes walk/jog on treadmill
30 minutes lower body
10 minutes abs

played soccer and ran along side kids on their bike ride . . . does this count? In the humidity, it sure felt like it did!

Anyone else?

sm4987

08-17-2004, 09:11 PM

I did 30 minutes of pilates

CheshireVal

08-17-2004, 09:31 PM

Got home late today (at 8) but still managed to put in a 5 minute quick jog on the treadmill and 15 on the elliptical.

CruisingCA2005

08-17-2004, 09:47 PM

I did the Cathe Cardio Kick workout...

Next???

AuroraluvsPhillip

08-17-2004, 09:50 PM

I did my own Curves at Home workout...who's next?

perfectmatch300

08-17-2004, 10:27 PM

I spent 100 min swimming today. :fish:
I did 1/2 mile lap swim, then spent the rest of the time swimming in the deep end ( no touching bottom or sdides, no flotation devices involved). :fish: :fish: :fish:

cinmell

08-18-2004, 06:44 AM

I did FIRM Body Sculpt. :D

panfan

08-18-2004, 08:42 AM

I got moving today again for the first time in a few weeks!

Did 30 minute WATP.
felt good :)

Auntmeme

08-18-2004, 10:12 AM

Dh and I rode an 18 mile bike ride- yow my legs feel it:wave2:

helenk

08-18-2004, 10:18 AM

I did my WATP walking and jogging tape, equivalent to 2 and 1/2 miles.

momof3luvs2run

08-19-2004, 02:12 AM

I'm a day late reporting in . . . yesterday I ran/walked 3.17 miles on the treadmill.