Exercise Thread for Friday, July 9

[ZerasPride]

It's been a while since I was able to start this thread!

I did Firm super body sculpt (upper and lower portions) this morning.

What did you do to move your body today? :tongue:

[panfan]

I did my L.S. 30 tape with weights for the arms early this morning!!
Later I went to Target and got my Firm Body Sculpting System!! I'm so excited to start!!

Any one else ??

[panfan]

I did my L.S. 30 tape with weights for the arms early this morning!!
Later I went to Target and got my Firm Body Sculpting System!! I'm so excited to start!!

Any one else ??

[WDWHound]

I ran 5 miles this morning, but at my normal slow pace (1 hour, 5 minutes).

[AprilN]

I went jogging this morning, 3.6 miles in 36 minutes. :D

[Princess Michelle]

I walked for 40 minutes this morning! :)

[Zoesmama03]

I did 3 mile WATP dvd today. :) Woohoo I finally got off my butt.

[newholiday]

1/2hr walk this morning
hr walk after work

[perfectmatch300]

I have had internet problems, so I haven't been able to post my exercise all week. I'm glad I'm finally back on line!

Mon - Walked for 1 hr with DH in neighborhood
Tues - Walked for HOURS all over Sea World!
Wed - Day off - Blisters form all the walking in wet socks on Tues.
Thurs - Walked all over Magic Kingdom!
Fri -Walked to the pool & back 1/2 mi.
Lap swam 1/4 mile
Free swam for 1 hr 15 min

[KimRaye]

I did the 2 mile WATP video today, which is 2,400 steps. ;)

I'll trade for Nancy's Tuesday & Thursday tho. :teeth:

[iluvtink]

I walked around the neighborhood with a friend ... fast pace... for 45 minutes. Must... walk... longer... tomorrow!!!

[*Flower*]

Curves and neighborhood walk for me..........

[helenk]

I did 2 and 1/4 miles doing a combo of walking and jogging on the treadmill .