View Full Version : fruit smoothies
Pammy jo
07-07-2004, 02:33 PM
Okay, I just bought a new blender today. Can ya'll give me recipes for your favorite smoothies?
Spinning
07-07-2004, 02:51 PM
Lucky you!
WOO WOO's
1 shot peach schnops
1/2 voka
add cranberry juice to top of glass.
No idea how to turn it into a smoothy....but yum!
Margie J
07-07-2004, 07:32 PM
Try these:
Jamba Juice recipes (http://www.homestead.com/disneyrecipes/jambajuice.html)
I have more recipes at home and will post those later.
PamCo88
07-08-2004, 12:16 AM
I Freeze my favorite fruits and use them to make smoothies instead of ice. Better taste, has vitamins, and doesn't get watery.
poohkinandpiglet
07-08-2004, 02:37 PM
My kids like these:
Strawberry/Orange Chill
4-5 frozen strawberries
1 cup orange juice
ice cubes
Yogurt/Fruit smoothie
1 cup milk or oj
1 container yogurt (I use vanilla)
any frozen fruit
1 scoop nonfat dry milk (extra nutrition for the kids)
Strawberry/banana
peach/blueberry
strawberry/blueberry
I usually just throw stuff in and start blending!:D
dizneegirl
07-08-2004, 05:37 PM
My favorite was always orange juice, frozen strawberries and a banana, with sugar to taste, blended with ice. Easy, refreshing & full of vitamins!
piratesmate
07-08-2004, 05:54 PM
My kids are nuts :crazy: about mango.
Mango Smoothie
½ cup mango -- peeled and diced
½ cup plain nonfat yogurt
crushed ice
Brown sugar
Optional : sprig of fresh mint to garnish
Place mango, yogurt and ice in a blender or food processor and whirl away. taste a spoonful to see if it is sweet enough for you. If not you can add brown sugar and mix again. Pour into glass and garnish with a mint sprig if desired.
I use a lot of Newman's Own products & came across these recipes while searching their site.
Lemon-Aided Strawberry Smoothie
2 c Stonyfield Farm Nonfat, Lowfat or Whole Milk Vanilla yogurt*
2 c Newman's Own Old Fashioned Roadside Virgin Lemonade,
2 c fresh strawberries
2 bananas
4-6 ice cubes
Combine yogurt, lemonade, fruit and ice in a blender. Blend at a high speed until fruit and ice is finely chopped. Serves: 4-6
Iced Berry Bash Smoothie
1½ c Stonyfield Farm Nonfat, Lowfat or Whole Milk Plain yogurt*
1½ c Newman's Own Old Fashioned Roadside Virgin Lemonade
1½ c frozen mixed berries
Combine yogurt, lemonade and fruit in a blender. Blend at high speed until fruit is finely chopped. Serves: 4-6
Banana Mango Tango Smoothie
1 c Stonyfield Farm Nonfat, Lowfat, or Whole Milk Plain yogurt*
1½ c Newman's Own Old Fashioned Virgin Roadside Lemonade
2 ripe bananas
1 ripe mango (peeled & cubed)
2 Tbl pure vanilla extract
4-6 ice cubes
Combine yogurt, lemonade and fruit in a blender. Blend at high speed until fruit (and ice) is finely chopped. Serves: 4-6
*For a delicious frosty treat, substitute the yogurt with 1 cup of Stonyfield Farm Organic Vanilla Ice Cream or Frozen Yogurt and omit the ice.
I have to confess we haven't used this one...I copied it to use for a Halloween party last year that never happened. The kids like smoothies so much, though, that I kept the recipe intending to try it one day this fall.
Pumpkin Smoothie
½ c canned pumpkin
¾ c milk or vanilla yogurt
¼ tsp cinnamon
1/8 tsp nutmeg
2 tsp brown sugar
4 ice cubes
Combine ingredients in blender and puree until smooth.
Pour the smoothies into small glasses (this drink is rich) and garnish each with a dollop of vanilla yogurt or whipped topping. For a fun touch, add a pinch of cinnamon or a few colored sprinkles. Serves 2 or 3.
Margie J
07-08-2004, 11:28 PM
banana berry
2 scoops blueberries (a handful or so)
1 banana
2 scoops frozen yogurt
1 scoop ice
8 oz apple juice
peach pleasure
2 scoops peaches
1 banana
2 scoops frozen yogurt
1 scoop ice
8 oz orange juice or v-8 tropical splash
Strawberries Wild
Jamba Juice
Ingredients (2 servings):
1 cup apple juice
1 cup strawberries, frozen
1/2 cup bananas, frozen
1 cup nonfat vanilla frozen yogurt
1/2 cup ice
1. Wash the strawberries and remove the stems.
2. Place strawberries in a container in the freezer.
3. Slice the bananas and place them in a container in the freezer.
4. Pour the apple juice into a blender.
5. Add the frozen strawberries and bananas, along with the frozen yogurt and ice cubes.
6. Blend until smooth with a thick consistency.
Raspberry Rush Smoothie
Jamba Juice
Ingredients:
6 Oz. Cranberry Juice
6 Oz. Raspberry Juice
11/2 Scoops Raspberries
11/2 Scoops Raspberry Sherbet
1 Scoop Ice
Instructions:
Blend all ingredients together and you're on your way.
Orange Oasis
Jamba Juice
Ingredients:
1 1/2 cup Orange juice (fresh or from concentrate)
1 cup Nonfat vanilla frozen yogurt
1/2 cup Fresh or frozen, unsweetened strawberries
1/2 cup Fresh or frozen, unsweetened bananas
1/2 cup Crushed ice
Performance PowerPack Juice Boost (100% RDA of Vitamins and Minerals; Ginseng; Ginkgo Biloba; and Vegetarian Protein)
Instructions:
Blend for approximately 15 seconds on low speed, 30 seconds on high speed, or until thoroughly blended. Makes a 24 ounce serving.
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Pammy jo
07-09-2004, 05:48 PM
Ummmm . . .these all sound so good! Thank you everyone. I started making them today and think I'll just go through everyone's and find my favorite!!!
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