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View Full Version : Who Exercise today, Tuesday July 6th???

sm4987
07-06-2004, 10:40 AM
I did. I did the firm Body Sculpt. What a great workout.

Anyone else???
ohMom
07-06-2004, 10:50 AM
i did -- i did 35 mins light strength training with Leslie in her Walk the Walk video and then 20 mins of yoga with my QuickFix DVD.

today is a scheduled light day but i'm glad I did something!
ZerasPride
07-06-2004, 11:49 AM
Me too! I exercised. It was Firm super body sculpt (upper and lower). One of these days I'll get that ab part in!
GoofItUp
07-06-2004, 02:07 PM
30 minutes of cardio on my lunch hour!

Next.....
GoofItUp
07-06-2004, 02:07 PM
30 minutes of cardio on my lunch hour!

Next.....
Hollyann
07-06-2004, 03:09 PM
Ooh, Ooh! I exercised today! Walked 3 miles with hubby! Have a great day everyone.

Anyone else?..........
AprilN
07-06-2004, 04:15 PM
I went jogging, 3.6 miles in 37 minutes. :D
Minniespal
07-06-2004, 04:33 PM
I did ~ Swam for 30 minutes, just got home.
CruisingCA2005
07-06-2004, 05:06 PM
I went to a step class.
panfan
07-06-2004, 05:42 PM
I did the Leslie walk off the Lbs with upperbody for 30 minutes....
This was great for me since I don't think I have really excercised in over a year !! I will have to check out the Firm that you guys all are talking about but this is the one I had on hand !

Until tomorrow....
barbeml
07-06-2004, 07:56 PM
DH and I did our AM and PM walkls--total 5+ miles. Plus, I did my pilates/yoga tape--can't believe how quick you work up a sweat doing pilates!
AuroraluvsPhillip
07-06-2004, 10:14 PM
I did my one hour cardio/weights workout at home.:Pinkbounc
gadizlover
07-06-2004, 11:12 PM
35 minutes on the treadmill- then The Firm's Ab Sculpt.
newholiday
07-07-2004, 07:04 AM
We arrived back home about 730 last night from our 5day vaca.
I was out there walking for 15mins as soon as the car was unpacked. This morns walk will be longer - want to get right back on schedule
plutosmyfav
07-07-2004, 08:53 AM
I did upper body weights and run/walk on the treadmill.

I've been having trouble with my ankle so today I will probably do the recomb. bike instead of the treadmill.
July
07-07-2004, 09:07 AM
Did not get home until 10pm last night. But I managed to do 15 minutes on the bike.

Julypirate:

oops I forgot about the 10 leg lifts & 20 crunches in the morning I did thats sounds so much better