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View Full Version : (X)WW Blueberry-Yogurt Muffins


kayeandjim00
03-28-2004, 10:25 AM
I know the name sounds odd - :) but these were actually very good! The recipe comes from the Cooking Light Five Star Recipes Cookbook and the book said it was one of reader's all time favorites.

2 Cups All Purpose Flour
1 Teaspoon Baking Powder
1 Teaspoon Baking Soda
1/4 Teaspoon Salt
1/3 Cup Sugar
1 Egg, lightly beaten
1/4 Cup unsweetened orange juice
2 Tablespoons vegetable oil
1 Teaspoon Vanilla Extract
1 (8 oz) carton vanilla low-fat yogurt
1 Cup fresh or frozen blueberries, thawed
Vegetable cooking spray
1 Tablespoon Sugar

Combine first 5 ingredients in a large bowl; make a well in center of mixture. Combine egg and next 4 ingredients; add to dry ingredients. Stir just until dry ingredients are moistened. Gently fold in blueberries.
Spoon batter evenly into 12 muffin cups coated with cooking spray. Srinkle 1 Tablespoon sugar evenly over batter. Bake at 400 for 18 minutes or until golden. Remove from pans immediately; cool on wire rack.

Yield 1 dozen

Calories - 153
Protein - 3.7 g
Fat - 3.3 g
Carbohydrate - 27.2 g
Fiber - 0.9 g
Cholesterol - 19 mg
Iron - 1.1 mg
Sodium - 172 mg
Calcium - 62 mg