Who exercised Thursday, March 11?

[Cheryl N. WI]

I did the FIRM Super Body Sculpt this morning.

Have a great day everyone!! :bounce: :Pinkbounc :bounce:

Cheryl

[luvmy2sams]

I did 1 mile on the treadmill this morning. :teeth:

[Mom of Sleepy, Bashful and BabyDoc]

good to see ya, buddie!

I walked 30 minutes yesterday at the Y with a girlfriend and this morning I did the "basics" of my Windsor Pilates DVD.

Are you in shock?? I think I am.:teeth:

Have a good one, everybody.:sunny:

[tiggerlover]

:wave: 45 minutes of cardio here!!

[JulieK]

I did Tae-Bo and some ab exercises.:teeth:

[ohMom]

6:15 a.m. spinning class for me -- 45 mins of cardio :) whew!

[newholiday]

1st time outside walking since Mon - weather's been cold
Took 15mins from my lunch break and got out
so part of today's 10,000 steps is outside - did get my 10,000 the past few days too

[Strings]

I did 4 circuits at Curves, and I'll do my WATP tape when DH take DD to swim lessons.

[ZerasPride]

I did FIRM body sculpt (upper body) this morning!

[castlegazer]

Hi everyone - I did 25 minutes on the elliptical and then abdominal weight work.

[gshoemate]

I did 35 minutes on the treadmill and a hour long Yoga class.

[DoomBuggieDriver]

Hi everyone,
GOt in 4 miles on the treadmill, and going to do some crunches now before bed-after reading how well everyone is doing I don't want to skip it.:D

See you tomorrow I hope:sunny:
Kathy

[KimRaye]

I did my WATP 3 mile tape today. After yesterday's AWFUL WW fast track DVD, I think I pulled something because I had trouble twice today when I've never had a problem before. :( I hope I can work out this 'kink' in my leg muscles.

Good job everyone!!

[helenk]

I walked 15 minutes this afternoon, then in the evening I did the one muscle mile WATP video with weights and then 35 minutes on the treadmill.

[tlgoblue]

ME! Did 45 mins on the elliptical and some tricep work. Thoug I think I did it too early in the a.m. and didn't get as good a workout as I do if I go in the afternoon. Still felt good though!

Keep the Faith!
Tracy

[mishoe01]

I worked out at Curves last night!

[AprilN]

Jogging for me, 3.2 miles in 39 minutes. :D

[WeirdEyes]

Same as yesterday.....3 Mile WATP!

[Rajah]

I did I did! Did my Tai Chi warmup, ran through the instruction for the two "transitional" moves that I seem to be having difficulty with, ran through the beginner's sequence 3 times (maybe even 4), then even put in the next DVD and went through one form I hadn't learned yet. :)