Who exercised Monday 1/12?

[tiggerlover]

:wave: Morning all! I managed to get in my 50 minutes of cardio on Monday, who else got in their exercise?

[inky dinky doo]

I did . . . a little over a mile on the treadmill every morning, although some mornings I have to force myself to hop on.

Pat

284 days and counting . . . again!

[cinmell]

I did the 3 mile WATP on Monday. :D

[TammyNC]

I did 50 minutes on the treadmill and my squats and crunches on the exercise ball.

[luvmydogs]

The Firm's Complete Aerobics & Weight Training! :)

[Auggietina]

I did the WATP 1 and 2 mile dvds and I walked a mile at lunch.

[ADisneyMom]

Hi,

I haven't posted in awhile, howver, I am going to try and keep current here.

Pilates for Dummies - Basic + 30 minutes treadmill


ADisneyMom
:wave:

[arizonacolbys]

I did the FIRM total body workout for the 1st time!:bounce:

I wasn't able to make it through the entire video this 1st time (60 minutes long), but I will keep at it!

[helenk]

I did my 2 mile WATP tape. I wanted to get started on the couch to running 5k routine but my daughter had a headache and wanted to hold off. Hopefully we will start that tonight.

[honeymo78]

I walked a mile on the treadmill. I hope I finish my book today at lunch or I'll be tempted to do the treadmill again tonight and finish the book instead of WATP and I don't like doing the same thing several days in a row - I like to mix it up a bit.

[AprilN]

2 workouts for me, 40 minutes of jogging in the morning, and a Curves workout in the evening.

[ZerasPride]

I am so impressed with those that can work out twice in one day! Wow! I did 30 minutes of the FIRM cardio sculpt with the medium weights.

[maryliz]

Curves for me ... and it was a really good workout. I think I'm finally back into the swing of things. Must be the excitement over the 1/2 Marathon :Pinkbounc

Mary Liz

[HookdonWDW]

I went to Curves right after dropping ds off at school in the morning.

[Minx]

Did 60 minutes on my treadmill.

Dee

[*Flower*]

Stopped at home after work long enough to change into sweats and did Curves for 45 minutes..........

[Dancind]

Me, finally! Did 35 minutes on the treadmill, some crunches and sissy push-ups. That will probably be my routine for a while, but will try to up the treadmill time a bit. Doing it again tomorrow! Diana

[Cinderelli]

Twice for me, too. I did The Firm Cardio Sculpt in the AM (very early), then took a 20 minute fast walk with DH in the evening.

Now, today is another story, ha!

[becka]

I walked on the treadmill for 1 hour yesterday.

I have been doing the WATP DVD's but I finally unburied the treadmill and that is a BIG accomplishment for me!

[FonFon]

I did the Week Three, Workout One of "Couch Potato to 5K" - total of 2 miles. :)

[sha_lyn]

I did 2 Karate classes back to back. Our instructor has a last minuite meeting so DS and I were asked to teach on Monday (actually 14 DS teaches, I assist him, which in itself is an experience LOL). The first class is the kids class, and they do more cardio/arobic stuff than the adult class. Then we had our regular kids class we teach last night. boy are my legs sore.

Oh I also did 100 "crunches" on my ab-dolly on Mon.

[mishoe01]

I did a mile on my gazelle