View Full Version : (X) LC - Crispy Chicken Bake

10-06-2003, 12:09 PM
Boneless Chicken Breasts
Garlic Powder
White Wine
1/2 red onion, sliced thin
Grated Cheddar Cheese

Spray Pam in a 13X9" pan. Place chicken breasts into pan. Sprinkle chicken with garlic powder, or garlic salt. Sprinkle about 2 Tbsps white wine over chicken, then sprinkle onion slices over chicken. Cover with grated cheddar cheese. Bake at 350 for 45 minutes.

The recipe says that 1/2 of the whole chicken breast is a serving and that each serving has about 1.8 g carbs.

It is easy and very delicious.